/**
 * REST API: WP_REST_Comments_Controller class
 *
 * @package WordPress
 * @subpackage REST_API
 * @since 4.7.0
 */

/**
 * Core controller used to access comments via the REST API.
 *
 * @since 4.7.0
 *
 * @see WP_REST_Controller
 */
class WP_REST_Comments_Controller extends WP_REST_Controller {

	/**
	 * Instance of a comment meta fields object.
	 *
	 * @since 4.7.0
	 * @var WP_REST_Comment_Meta_Fields
	 */
	protected $meta;

	/**
	 * Constructor.
	 *
	 * @since 4.7.0
	 */
	public function __construct() {
		$this->namespace = 'wp/v2';
		$this->rest_base = 'comments';

		$this->meta = new WP_REST_Comment_Meta_Fields();
	}

	/**
	 * Registers the routes for comments.
	 *
	 * @since 4.7.0
	 *
	 * @see register_rest_route()
	 */
	public function register_routes() {

		register_rest_route(
			$this->namespace,
			'/' . $this->rest_base,
			array(
				array(
					'methods'             => WP_REST_Server::READABLE,
					'callback'            => array( $this, 'get_items' ),
					'permission_callback' => array( $this, 'get_items_permissions_check' ),
					'args'                => $this->get_collection_params(),
				),
				array(
					'methods'             => WP_REST_Server::CREATABLE,
					'callback'            => array( $this, 'create_item' ),
					'permission_callback' => array( $this, 'create_item_permissions_check' ),
					'args'                => $this->get_endpoint_args_for_item_schema( WP_REST_Server::CREATABLE ),
				),
				'schema' => array( $this, 'get_public_item_schema' ),
			)
		);

		register_rest_route(
			$this->namespace,
			'/' . $this->rest_base . '/(?P<id>[\d]+)',
			array(
				'args'   => array(
					'id' => array(
						'description' => __( 'Unique identifier for the comment.' ),
						'type'        => 'integer',
					),
				),
				array(
					'methods'             => WP_REST_Server::READABLE,
					'callback'            => array( $this, 'get_item' ),
					'permission_callback' => array( $this, 'get_item_permissions_check' ),
					'args'                => array(
						'context'  => $this->get_context_param( array( 'default' => 'view' ) ),
						'password' => array(
							'description' => __( 'The password for the parent post of the comment (if the post is password protected).' ),
							'type'        => 'string',
						),
					),
				),
				array(
					'methods'             => WP_REST_Server::EDITABLE,
					'callback'            => array( $this, 'update_item' ),
					'permission_callback' => array( $this, 'update_item_permissions_check' ),
					'args'                => $this->get_endpoint_args_for_item_schema( WP_REST_Server::EDITABLE ),
				),
				array(
					'methods'             => WP_REST_Server::DELETABLE,
					'callback'            => array( $this, 'delete_item' ),
					'permission_callback' => array( $this, 'delete_item_permissions_check' ),
					'args'                => array(
						'force'    => array(
							'type'        => 'boolean',
							'default'     => false,
							'description' => __( 'Whether to bypass Trash and force deletion.' ),
						),
						'password' => array(
							'description' => __( 'The password for the parent post of the comment (if the post is password protected).' ),
							'type'        => 'string',
						),
					),
				),
				'schema' => array( $this, 'get_public_item_schema' ),
			)
		);
	}

	/**
	 * Checks if a given request has access to read comments.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Request $request Full details about the request.
	 * @return true|WP_Error True if the request has read access, error object otherwise.
	 */
	public function get_items_permissions_check( $request ) {

		if ( ! empty( $request['post'] ) ) {
			foreach ( (array) $request['post'] as $post_id ) {
				$post = get_post( $post_id );

				if ( ! empty( $post_id ) && $post && ! $this->check_read_post_permission( $post, $request ) ) {
					return new WP_Error(
						'rest_cannot_read_post',
						__( 'Sorry, you are not allowed to read the post for this comment.' ),
						array( 'status' => rest_authorization_required_code() )
					);
				} elseif ( 0 === $post_id && ! current_user_can( 'moderate_comments' ) ) {
					return new WP_Error(
						'rest_cannot_read',
						__( 'Sorry, you are not allowed to read comments without a post.' ),
						array( 'status' => rest_authorization_required_code() )
					);
				}
			}
		}

		if ( ! empty( $request['context'] ) && 'edit' === $request['context'] && ! current_user_can( 'moderate_comments' ) ) {
			return new WP_Error(
				'rest_forbidden_context',
				__( 'Sorry, you are not allowed to edit comments.' ),
				array( 'status' => rest_authorization_required_code() )
			);
		}

		if ( ! current_user_can( 'edit_posts' ) ) {
			$protected_params = array( 'author', 'author_exclude', 'author_email', 'type', 'status' );
			$forbidden_params = array();

			foreach ( $protected_params as $param ) {
				if ( 'status' === $param ) {
					if ( 'approve' !== $request[ $param ] ) {
						$forbidden_params[] = $param;
					}
				} elseif ( 'type' === $param ) {
					if ( 'comment' !== $request[ $param ] ) {
						$forbidden_params[] = $param;
					}
				} elseif ( ! empty( $request[ $param ] ) ) {
					$forbidden_params[] = $param;
				}
			}

			if ( ! empty( $forbidden_params ) ) {
				return new WP_Error(
					'rest_forbidden_param',
					/* translators: %s: List of forbidden parameters. */
					sprintf( __( 'Query parameter not permitted: %s' ), implode( ', ', $forbidden_params ) ),
					array( 'status' => rest_authorization_required_code() )
				);
			}
		}

		return true;
	}

	/**
	 * Retrieves a list of comment items.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Request $request Full details about the request.
	 * @return WP_REST_Response|WP_Error Response object on success, or error object on failure.
	 */
	public function get_items( $request ) {

		// Retrieve the list of registered collection query parameters.
		$registered = $this->get_collection_params();

		/*
		 * This array defines mappings between public API query parameters whose
		 * values are accepted as-passed, and their internal WP_Query parameter
		 * name equivalents (some are the same). Only values which are also
		 * present in $registered will be set.
		 */
		$parameter_mappings = array(
			'author'         => 'author__in',
			'author_email'   => 'author_email',
			'author_exclude' => 'author__not_in',
			'exclude'        => 'comment__not_in',
			'include'        => 'comment__in',
			'offset'         => 'offset',
			'order'          => 'order',
			'parent'         => 'parent__in',
			'parent_exclude' => 'parent__not_in',
			'per_page'       => 'number',
			'post'           => 'post__in',
			'search'         => 'search',
			'status'         => 'status',
			'type'           => 'type',
		);

		$prepared_args = array();

		/*
		 * For each known parameter which is both registered and present in the request,
		 * set the parameter's value on the query $prepared_args.
		 */
		foreach ( $parameter_mappings as $api_param => $wp_param ) {
			if ( isset( $registered[ $api_param ], $request[ $api_param ] ) ) {
				$prepared_args[ $wp_param ] = $request[ $api_param ];
			}
		}

		// Ensure certain parameter values default to empty strings.
		foreach ( array( 'author_email', 'search' ) as $param ) {
			if ( ! isset( $prepared_args[ $param ] ) ) {
				$prepared_args[ $param ] = '';
			}
		}

		if ( isset( $registered['orderby'] ) ) {
			$prepared_args['orderby'] = $this->normalize_query_param( $request['orderby'] );
		}

		$prepared_args['no_found_rows'] = false;

		$prepared_args['update_comment_post_cache'] = true;

		$prepared_args['date_query'] = array();

		// Set before into date query. Date query must be specified as an array of an array.
		if ( isset( $registered['before'], $request['before'] ) ) {
			$prepared_args['date_query'][0]['before'] = $request['before'];
		}

		// Set after into date query. Date query must be specified as an array of an array.
		if ( isset( $registered['after'], $request['after'] ) ) {
			$prepared_args['date_query'][0]['after'] = $request['after'];
		}

		if ( isset( $registered['page'] ) && empty( $request['offset'] ) ) {
			$prepared_args['offset'] = $prepared_args['number'] * ( absint( $request['page'] ) - 1 );
		}

		/**
		 * Filters WP_Comment_Query arguments when querying comments via the REST API.
		 *
		 * @since 4.7.0
		 *
		 * @link https://developer.wordpress.org/reference/classes/wp_comment_query/
		 *
		 * @param array           $prepared_args Array of arguments for WP_Comment_Query.
		 * @param WP_REST_Request $request       The REST API request.
		 */
		$prepared_args = apply_filters( 'rest_comment_query', $prepared_args, $request );

		$query        = new WP_Comment_Query();
		$query_result = $query->query( $prepared_args );

		$comments = array();

		foreach ( $query_result as $comment ) {
			if ( ! $this->check_read_permission( $comment, $request ) ) {
				continue;
			}

			$data       = $this->prepare_item_for_response( $comment, $request );
			$comments[] = $this->prepare_response_for_collection( $data );
		}

		$total_comments = (int) $query->found_comments;
		$max_pages      = (int) $query->max_num_pages;

		if ( $total_comments < 1 ) {
			// Out-of-bounds, run the query again without LIMIT for total count.
			unset( $prepared_args['number'], $prepared_args['offset'] );

			$query                    = new WP_Comment_Query();
			$prepared_args['count']   = true;
			$prepared_args['orderby'] = 'none';

			$total_comments = $query->query( $prepared_args );
			$max_pages      = (int) ceil( $total_comments / $request['per_page'] );
		}

		$response = rest_ensure_response( $comments );
		$response->header( 'X-WP-Total', $total_comments );
		$response->header( 'X-WP-TotalPages', $max_pages );

		$base = add_query_arg( urlencode_deep( $request->get_query_params() ), rest_url( sprintf( '%s/%s', $this->namespace, $this->rest_base ) ) );

		if ( $request['page'] > 1 ) {
			$prev_page = $request['page'] - 1;

			if ( $prev_page > $max_pages ) {
				$prev_page = $max_pages;
			}

			$prev_link = add_query_arg( 'page', $prev_page, $base );
			$response->link_header( 'prev', $prev_link );
		}

		if ( $max_pages > $request['page'] ) {
			$next_page = $request['page'] + 1;
			$next_link = add_query_arg( 'page', $next_page, $base );

			$response->link_header( 'next', $next_link );
		}

		return $response;
	}

	/**
	 * Get the comment, if the ID is valid.
	 *
	 * @since 4.7.2
	 *
	 * @param int $id Supplied ID.
	 * @return WP_Comment|WP_Error Comment object if ID is valid, WP_Error otherwise.
	 */
	protected function get_comment( $id ) {
		$error = new WP_Error(
			'rest_comment_invalid_id',
			__( 'Invalid comment ID.' ),
			array( 'status' => 404 )
		);

		if ( (int) $id <= 0 ) {
			return $error;
		}

		$id      = (int) $id;
		$comment = get_comment( $id );
		if ( empty( $comment ) ) {
			return $error;
		}

		if ( ! empty( $comment->comment_post_ID ) ) {
			$post = get_post( (int) $comment->comment_post_ID );

			if ( empty( $post ) ) {
				return new WP_Error(
					'rest_post_invalid_id',
					__( 'Invalid post ID.' ),
					array( 'status' => 404 )
				);
			}
		}

		return $comment;
	}

	/**
	 * Checks if a given request has access to read the comment.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Request $request Full details about the request.
	 * @return true|WP_Error True if the request has read access for the item, error object otherwise.
	 */
	public function get_item_permissions_check( $request ) {
		$comment = $this->get_comment( $request['id'] );
		if ( is_wp_error( $comment ) ) {
			return $comment;
		}

		if ( ! empty( $request['context'] ) && 'edit' === $request['context'] && ! current_user_can( 'moderate_comments' ) ) {
			return new WP_Error(
				'rest_forbidden_context',
				__( 'Sorry, you are not allowed to edit comments.' ),
				array( 'status' => rest_authorization_required_code() )
			);
		}

		$post = get_post( $comment->comment_post_ID );

		if ( ! $this->check_read_permission( $comment, $request ) ) {
			return new WP_Error(
				'rest_cannot_read',
				__( 'Sorry, you are not allowed to read this comment.' ),
				array( 'status' => rest_authorization_required_code() )
			);
		}

		if ( $post && ! $this->check_read_post_permission( $post, $request ) ) {
			return new WP_Error(
				'rest_cannot_read_post',
				__( 'Sorry, you are not allowed to read the post for this comment.' ),
				array( 'status' => rest_authorization_required_code() )
			);
		}

		return true;
	}

	/**
	 * Retrieves a comment.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Request $request Full details about the request.
	 * @return WP_REST_Response|WP_Error Response object on success, or error object on failure.
	 */
	public function get_item( $request ) {
		$comment = $this->get_comment( $request['id'] );
		if ( is_wp_error( $comment ) ) {
			return $comment;
		}

		$data     = $this->prepare_item_for_response( $comment, $request );
		$response = rest_ensure_response( $data );

		return $response;
	}

	/**
	 * Checks if a given request has access to create a comment.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Request $request Full details about the request.
	 * @return true|WP_Error True if the request has access to create items, error object otherwise.
	 */
	public function create_item_permissions_check( $request ) {
		if ( ! is_user_logged_in() ) {
			if ( get_option( 'comment_registration' ) ) {
				return new WP_Error(
					'rest_comment_login_required',
					__( 'Sorry, you must be logged in to comment.' ),
					array( 'status' => 401 )
				);
			}

			/**
			 * Filters whether comments can be created via the REST API without authentication.
			 *
			 * Enables creating comments for anonymous users.
			 *
			 * @since 4.7.0
			 *
			 * @param bool $allow_anonymous Whether to allow anonymous comments to
			 *                              be created. Default `false`.
			 * @param WP_REST_Request $request Request used to generate the
			 *                                 response.
			 */
			$allow_anonymous = apply_filters( 'rest_allow_anonymous_comments', false, $request );

			if ( ! $allow_anonymous ) {
				return new WP_Error(
					'rest_comment_login_required',
					__( 'Sorry, you must be logged in to comment.' ),
					array( 'status' => 401 )
				);
			}
		}

		// Limit who can set comment `author`, `author_ip` or `status` to anything other than the default.
		if ( isset( $request['author'] ) && get_current_user_id() !== $request['author'] && ! current_user_can( 'moderate_comments' ) ) {
			return new WP_Error(
				'rest_comment_invalid_author',
				/* translators: %s: Request parameter. */
				sprintf( __( "Sorry, you are not allowed to edit '%s' for comments." ), 'author' ),
				array( 'status' => rest_authorization_required_code() )
			);
		}

		if ( isset( $request['author_ip'] ) && ! current_user_can( 'moderate_comments' ) ) {
			if ( empty( $_SERVER['REMOTE_ADDR'] ) || $request['author_ip'] !== $_SERVER['REMOTE_ADDR'] ) {
				return new WP_Error(
					'rest_comment_invalid_author_ip',
					/* translators: %s: Request parameter. */
					sprintf( __( "Sorry, you are not allowed to edit '%s' for comments." ), 'author_ip' ),
					array( 'status' => rest_authorization_required_code() )
				);
			}
		}

		if ( isset( $request['status'] ) && ! current_user_can( 'moderate_comments' ) ) {
			return new WP_Error(
				'rest_comment_invalid_status',
				/* translators: %s: Request parameter. */
				sprintf( __( "Sorry, you are not allowed to edit '%s' for comments." ), 'status' ),
				array( 'status' => rest_authorization_required_code() )
			);
		}

		if ( empty( $request['post'] ) ) {
			return new WP_Error(
				'rest_comment_invalid_post_id',
				__( 'Sorry, you are not allowed to create this comment without a post.' ),
				array( 'status' => 403 )
			);
		}

		$post = get_post( (int) $request['post'] );

		if ( ! $post ) {
			return new WP_Error(
				'rest_comment_invalid_post_id',
				__( 'Sorry, you are not allowed to create this comment without a post.' ),
				array( 'status' => 403 )
			);
		}

		if ( 'draft' === $post->post_status ) {
			return new WP_Error(
				'rest_comment_draft_post',
				__( 'Sorry, you are not allowed to create a comment on this post.' ),
				array( 'status' => 403 )
			);
		}

		if ( 'trash' === $post->post_status ) {
			return new WP_Error(
				'rest_comment_trash_post',
				__( 'Sorry, you are not allowed to create a comment on this post.' ),
				array( 'status' => 403 )
			);
		}

		if ( ! $this->check_read_post_permission( $post, $request ) ) {
			return new WP_Error(
				'rest_cannot_read_post',
				__( 'Sorry, you are not allowed to read the post for this comment.' ),
				array( 'status' => rest_authorization_required_code() )
			);
		}

		if ( ! comments_open( $post->ID ) ) {
			return new WP_Error(
				'rest_comment_closed',
				__( 'Sorry, comments are closed for this item.' ),
				array( 'status' => 403 )
			);
		}

		return true;
	}

	/**
	 * Creates a comment.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Request $request Full details about the request.
	 * @return WP_REST_Response|WP_Error Response object on success, or error object on failure.
	 */
	public function create_item( $request ) {
		if ( ! empty( $request['id'] ) ) {
			return new WP_Error(
				'rest_comment_exists',
				__( 'Cannot create existing comment.' ),
				array( 'status' => 400 )
			);
		}

		// Do not allow comments to be created with a non-default type.
		if ( ! empty( $request['type'] ) && 'comment' !== $request['type'] ) {
			return new WP_Error(
				'rest_invalid_comment_type',
				__( 'Cannot create a comment with that type.' ),
				array( 'status' => 400 )
			);
		}

		$prepared_comment = $this->prepare_item_for_database( $request );
		if ( is_wp_error( $prepared_comment ) ) {
			return $prepared_comment;
		}

		$prepared_comment['comment_type'] = 'comment';

		if ( ! isset( $prepared_comment['comment_content'] ) ) {
			$prepared_comment['comment_content'] = '';
		}

		if ( ! $this->check_is_comment_content_allowed( $prepared_comment ) ) {
			return new WP_Error(
				'rest_comment_content_invalid',
				__( 'Invalid comment content.' ),
				array( 'status' => 400 )
			);
		}

		// Setting remaining values before wp_insert_comment so we can use wp_allow_comment().
		if ( ! isset( $prepared_comment['comment_date_gmt'] ) ) {
			$prepared_comment['comment_date_gmt'] = current_time( 'mysql', true );
		}

		// Set author data if the user's logged in.
		$missing_author = empty( $prepared_comment['user_id'] )
			&& empty( $prepared_comment['comment_author'] )
			&& empty( $prepared_comment['comment_author_email'] )
			&& empty( $prepared_comment['comment_author_url'] );

		if ( is_user_logged_in() && $missing_author ) {
			$user = wp_get_current_user();

			$prepared_comment['user_id']              = $user->ID;
			$prepared_comment['comment_author']       = $user->display_name;
			$prepared_comment['comment_author_email'] = $user->user_email;
			$prepared_comment['comment_author_url']   = $user->user_url;
		}

		// Honor the discussion setting that requires a name and email address of the comment author.
		if ( get_option( 'require_name_email' ) ) {
			if ( empty( $prepared_comment['comment_author'] ) || empty( $prepared_comment['comment_author_email'] ) ) {
				return new WP_Error(
					'rest_comment_author_data_required',
					__( 'Creating a comment requires valid author name and email values.' ),
					array( 'status' => 400 )
				);
			}
		}

		if ( ! isset( $prepared_comment['comment_author_email'] ) ) {
			$prepared_comment['comment_author_email'] = '';
		}

		if ( ! isset( $prepared_comment['comment_author_url'] ) ) {
			$prepared_comment['comment_author_url'] = '';
		}

		if ( ! isset( $prepared_comment['comment_agent'] ) ) {
			$prepared_comment['comment_agent'] = '';
		}

		$check_comment_lengths = wp_check_comment_data_max_lengths( $prepared_comment );

		if ( is_wp_error( $check_comment_lengths ) ) {
			$error_code = $check_comment_lengths->get_error_code();
			return new WP_Error(
				$error_code,
				__( 'Comment field exceeds maximum length allowed.' ),
				array( 'status' => 400 )
			);
		}

		$prepared_comment['comment_approved'] = wp_allow_comment( $prepared_comment, true );

		if ( is_wp_error( $prepared_comment['comment_approved'] ) ) {
			$error_code    = $prepared_comment['comment_approved']->get_error_code();
			$error_message = $prepared_comment['comment_approved']->get_error_message();

			if ( 'comment_duplicate' === $error_code ) {
				return new WP_Error(
					$error_code,
					$error_message,
					array( 'status' => 409 )
				);
			}

			if ( 'comment_flood' === $error_code ) {
				return new WP_Error(
					$error_code,
					$error_message,
					array( 'status' => 400 )
				);
			}

			return $prepared_comment['comment_approved'];
		}

		/**
		 * Filters a comment before it is inserted via the REST API.
		 *
		 * Allows modification of the comment right before it is inserted via wp_insert_comment().
		 * Returning a WP_Error value from the filter will short-circuit insertion and allow
		 * skipping further processing.
		 *
		 * @since 4.7.0
		 * @since 4.8.0 `$prepared_comment` can now be a WP_Error to short-circuit insertion.
		 *
		 * @param array|WP_Error  $prepared_comment The prepared comment data for wp_insert_comment().
		 * @param WP_REST_Request $request          Request used to insert the comment.
		 */
		$prepared_comment = apply_filters( 'rest_pre_insert_comment', $prepared_comment, $request );
		if ( is_wp_error( $prepared_comment ) ) {
			return $prepared_comment;
		}

		$comment_id = wp_insert_comment( wp_filter_comment( wp_slash( (array) $prepared_comment ) ) );

		if ( ! $comment_id ) {
			return new WP_Error(
				'rest_comment_failed_create',
				__( 'Creating comment failed.' ),
				array( 'status' => 500 )
			);
		}

		if ( isset( $request['status'] ) ) {
			$this->handle_status_param( $request['status'], $comment_id );
		}

		$comment = get_comment( $comment_id );

		/**
		 * Fires after a comment is created or updated via the REST API.
		 *
		 * @since 4.7.0
		 *
		 * @param WP_Comment      $comment  Inserted or updated comment object.
		 * @param WP_REST_Request $request  Request object.
		 * @param bool            $creating True when creating a comment, false
		 *                                  when updating.
		 */
		do_action( 'rest_insert_comment', $comment, $request, true );

		$schema = $this->get_item_schema();

		if ( ! empty( $schema['properties']['meta'] ) && isset( $request['meta'] ) ) {
			$meta_update = $this->meta->update_value( $request['meta'], $comment_id );

			if ( is_wp_error( $meta_update ) ) {
				return $meta_update;
			}
		}

		$fields_update = $this->update_additional_fields_for_object( $comment, $request );

		if ( is_wp_error( $fields_update ) ) {
			return $fields_update;
		}

		$context = current_user_can( 'moderate_comments' ) ? 'edit' : 'view';
		$request->set_param( 'context', $context );

		/**
		 * Fires completely after a comment is created or updated via the REST API.
		 *
		 * @since 5.0.0
		 *
		 * @param WP_Comment      $comment  Inserted or updated comment object.
		 * @param WP_REST_Request $request  Request object.
		 * @param bool            $creating True when creating a comment, false
		 *                                  when updating.
		 */
		do_action( 'rest_after_insert_comment', $comment, $request, true );

		$response = $this->prepare_item_for_response( $comment, $request );
		$response = rest_ensure_response( $response );

		$response->set_status( 201 );
		$response->header( 'Location', rest_url( sprintf( '%s/%s/%d', $this->namespace, $this->rest_base, $comment_id ) ) );

		return $response;
	}

	/**
	 * Checks if a given REST request has access to update a comment.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Request $request Full details about the request.
	 * @return true|WP_Error True if the request has access to update the item, error object otherwise.
	 */
	public function update_item_permissions_check( $request ) {
		$comment = $this->get_comment( $request['id'] );
		if ( is_wp_error( $comment ) ) {
			return $comment;
		}

		if ( ! $this->check_edit_permission( $comment ) ) {
			return new WP_Error(
				'rest_cannot_edit',
				__( 'Sorry, you are not allowed to edit this comment.' ),
				array( 'status' => rest_authorization_required_code() )
			);
		}

		return true;
	}

	/**
	 * Updates a comment.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Request $request Full details about the request.
	 * @return WP_REST_Response|WP_Error Response object on success, or error object on failure.
	 */
	public function update_item( $request ) {
		$comment = $this->get_comment( $request['id'] );
		if ( is_wp_error( $comment ) ) {
			return $comment;
		}

		$id = $comment->comment_ID;

		if ( isset( $request['type'] ) && get_comment_type( $id ) !== $request['type'] ) {
			return new WP_Error(
				'rest_comment_invalid_type',
				__( 'Sorry, you are not allowed to change the comment type.' ),
				array( 'status' => 404 )
			);
		}

		$prepared_args = $this->prepare_item_for_database( $request );

		if ( is_wp_error( $prepared_args ) ) {
			return $prepared_args;
		}

		if ( ! empty( $prepared_args['comment_post_ID'] ) ) {
			$post = get_post( $prepared_args['comment_post_ID'] );

			if ( empty( $post ) ) {
				return new WP_Error(
					'rest_comment_invalid_post_id',
					__( 'Invalid post ID.' ),
					array( 'status' => 403 )
				);
			}
		}

		if ( empty( $prepared_args ) && isset( $request['status'] ) ) {
			// Only the comment status is being changed.
			$change = $this->handle_status_param( $request['status'], $id );

			if ( ! $change ) {
				return new WP_Error(
					'rest_comment_failed_edit',
					__( 'Updating comment status failed.' ),
					array( 'status' => 500 )
				);
			}
		} elseif ( ! empty( $prepared_args ) ) {
			if ( is_wp_error( $prepared_args ) ) {
				return $prepared_args;
			}

			if ( isset( $prepared_args['comment_content'] ) && empty( $prepared_args['comment_content'] ) ) {
				return new WP_Error(
					'rest_comment_content_invalid',
					__( 'Invalid comment content.' ),
					array( 'status' => 400 )
				);
			}

			$prepared_args['comment_ID'] = $id;

			$check_comment_lengths = wp_check_comment_data_max_lengths( $prepared_args );

			if ( is_wp_error( $check_comment_lengths ) ) {
				$error_code = $check_comment_lengths->get_error_code();
				return new WP_Error(
					$error_code,
					__( 'Comment field exceeds maximum length allowed.' ),
					array( 'status' => 400 )
				);
			}

			$updated = wp_update_comment( wp_slash( (array) $prepared_args ), true );

			if ( is_wp_error( $updated ) ) {
				return new WP_Error(
					'rest_comment_failed_edit',
					__( 'Updating comment failed.' ),
					array( 'status' => 500 )
				);
			}

			if ( isset( $request['status'] ) ) {
				$this->handle_status_param( $request['status'], $id );
			}
		}

		$comment = get_comment( $id );

		/** This action is documented in wp-includes/rest-api/endpoints/class-wp-rest-comments-controller.php */
		do_action( 'rest_insert_comment', $comment, $request, false );

		$schema = $this->get_item_schema();

		if ( ! empty( $schema['properties']['meta'] ) && isset( $request['meta'] ) ) {
			$meta_update = $this->meta->update_value( $request['meta'], $id );

			if ( is_wp_error( $meta_update ) ) {
				return $meta_update;
			}
		}

		$fields_update = $this->update_additional_fields_for_object( $comment, $request );

		if ( is_wp_error( $fields_update ) ) {
			return $fields_update;
		}

		$request->set_param( 'context', 'edit' );

		/** This action is documented in wp-includes/rest-api/endpoints/class-wp-rest-comments-controller.php */
		do_action( 'rest_after_insert_comment', $comment, $request, false );

		$response = $this->prepare_item_for_response( $comment, $request );

		return rest_ensure_response( $response );
	}

	/**
	 * Checks if a given request has access to delete a comment.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Request $request Full details about the request.
	 * @return true|WP_Error True if the request has access to delete the item, error object otherwise.
	 */
	public function delete_item_permissions_check( $request ) {
		$comment = $this->get_comment( $request['id'] );
		if ( is_wp_error( $comment ) ) {
			return $comment;
		}

		if ( ! $this->check_edit_permission( $comment ) ) {
			return new WP_Error(
				'rest_cannot_delete',
				__( 'Sorry, you are not allowed to delete this comment.' ),
				array( 'status' => rest_authorization_required_code() )
			);
		}
		return true;
	}

	/**
	 * Deletes a comment.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Request $request Full details about the request.
	 * @return WP_REST_Response|WP_Error Response object on success, or error object on failure.
	 */
	public function delete_item( $request ) {
		$comment = $this->get_comment( $request['id'] );
		if ( is_wp_error( $comment ) ) {
			return $comment;
		}

		$force = isset( $request['force'] ) ? (bool) $request['force'] : false;

		/**
		 * Filters whether a comment can be trashed via the REST API.
		 *
		 * Return false to disable trash support for the comment.
		 *
		 * @since 4.7.0
		 *
		 * @param bool       $supports_trash Whether the comment supports trashing.
		 * @param WP_Comment $comment        The comment object being considered for trashing support.
		 */
		$supports_trash = apply_filters( 'rest_comment_trashable', ( EMPTY_TRASH_DAYS > 0 ), $comment );

		$request->set_param( 'context', 'edit' );

		if ( $force ) {
			$previous = $this->prepare_item_for_response( $comment, $request );
			$result   = wp_delete_comment( $comment->comment_ID, true );
			$response = new WP_REST_Response();
			$response->set_data(
				array(
					'deleted'  => true,
					'previous' => $previous->get_data(),
				)
			);
		} else {
			// If this type doesn't support trashing, error out.
			if ( ! $supports_trash ) {
				return new WP_Error(
					'rest_trash_not_supported',
					/* translators: %s: force=true */
					sprintf( __( "The comment does not support trashing. Set '%s' to delete." ), 'force=true' ),
					array( 'status' => 501 )
				);
			}

			if ( 'trash' === $comment->comment_approved ) {
				return new WP_Error(
					'rest_already_trashed',
					__( 'The comment has already been trashed.' ),
					array( 'status' => 410 )
				);
			}

			$result   = wp_trash_comment( $comment->comment_ID );
			$comment  = get_comment( $comment->comment_ID );
			$response = $this->prepare_item_for_response( $comment, $request );
		}

		if ( ! $result ) {
			return new WP_Error(
				'rest_cannot_delete',
				__( 'The comment cannot be deleted.' ),
				array( 'status' => 500 )
			);
		}

		/**
		 * Fires after a comment is deleted via the REST API.
		 *
		 * @since 4.7.0
		 *
		 * @param WP_Comment       $comment  The deleted comment data.
		 * @param WP_REST_Response $response The response returned from the API.
		 * @param WP_REST_Request  $request  The request sent to the API.
		 */
		do_action( 'rest_delete_comment', $comment, $response, $request );

		return $response;
	}

	/**
	 * Prepares a single comment output for response.
	 *
	 * @since 4.7.0
	 * @since 5.9.0 Renamed `$comment` to `$item` to match parent class for PHP 8 named parameter support.
	 *
	 * @param WP_Comment      $item    Comment object.
	 * @param WP_REST_Request $request Request object.
	 * @return WP_REST_Response Response object.
	 */
	public function prepare_item_for_response( $item, $request ) {
		// Restores the more descriptive, specific name for use within this method.
		$comment = $item;

		$fields = $this->get_fields_for_response( $request );
		$data   = array();

		if ( in_array( 'id', $fields, true ) ) {
			$data['id'] = (int) $comment->comment_ID;
		}

		if ( in_array( 'post', $fields, true ) ) {
			$data['post'] = (int) $comment->comment_post_ID;
		}

		if ( in_array( 'parent', $fields, true ) ) {
			$data['parent'] = (int) $comment->comment_parent;
		}

		if ( in_array( 'author', $fields, true ) ) {
			$data['author'] = (int) $comment->user_id;
		}

		if ( in_array( 'author_name', $fields, true ) ) {
			$data['author_name'] = $comment->comment_author;
		}

		if ( in_array( 'author_email', $fields, true ) ) {
			$data['author_email'] = $comment->comment_author_email;
		}

		if ( in_array( 'author_url', $fields, true ) ) {
			$data['author_url'] = $comment->comment_author_url;
		}

		if ( in_array( 'author_ip', $fields, true ) ) {
			$data['author_ip'] = $comment->comment_author_IP;
		}

		if ( in_array( 'author_user_agent', $fields, true ) ) {
			$data['author_user_agent'] = $comment->comment_agent;
		}

		if ( in_array( 'date', $fields, true ) ) {
			$data['date'] = mysql_to_rfc3339( $comment->comment_date );
		}

		if ( in_array( 'date_gmt', $fields, true ) ) {
			$data['date_gmt'] = mysql_to_rfc3339( $comment->comment_date_gmt );
		}

		if ( in_array( 'content', $fields, true ) ) {
			$data['content'] = array(
				/** This filter is documented in wp-includes/comment-template.php */
				'rendered' => apply_filters( 'comment_text', $comment->comment_content, $comment, array() ),
				'raw'      => $comment->comment_content,
			);
		}

		if ( in_array( 'link', $fields, true ) ) {
			$data['link'] = get_comment_link( $comment );
		}

		if ( in_array( 'status', $fields, true ) ) {
			$data['status'] = $this->prepare_status_response( $comment->comment_approved );
		}

		if ( in_array( 'type', $fields, true ) ) {
			$data['type'] = get_comment_type( $comment->comment_ID );
		}

		if ( in_array( 'author_avatar_urls', $fields, true ) ) {
			$data['author_avatar_urls'] = rest_get_avatar_urls( $comment );
		}

		if ( in_array( 'meta', $fields, true ) ) {
			$data['meta'] = $this->meta->get_value( $comment->comment_ID, $request );
		}

		$context = ! empty( $request['context'] ) ? $request['context'] : 'view';
		$data    = $this->add_additional_fields_to_object( $data, $request );
		$data    = $this->filter_response_by_context( $data, $context );

		// Wrap the data in a response object.
		$response = rest_ensure_response( $data );

		if ( rest_is_field_included( '_links', $fields ) || rest_is_field_included( '_embedded', $fields ) ) {
			$response->add_links( $this->prepare_links( $comment ) );
		}

		/**
		 * Filters a comment returned from the REST API.
		 *
		 * Allows modification of the comment right before it is returned.
		 *
		 * @since 4.7.0
		 *
		 * @param WP_REST_Response  $response The response object.
		 * @param WP_Comment        $comment  The original comment object.
		 * @param WP_REST_Request   $request  Request used to generate the response.
		 */
		return apply_filters( 'rest_prepare_comment', $response, $comment, $request );
	}

	/**
	 * Prepares links for the request.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_Comment $comment Comment object.
	 * @return array Links for the given comment.
	 */
	protected function prepare_links( $comment ) {
		$links = array(
			'self'       => array(
				'href' => rest_url( sprintf( '%s/%s/%d', $this->namespace, $this->rest_base, $comment->comment_ID ) ),
			),
			'collection' => array(
				'href' => rest_url( sprintf( '%s/%s', $this->namespace, $this->rest_base ) ),
			),
		);

		if ( 0 !== (int) $comment->user_id ) {
			$links['author'] = array(
				'href'       => rest_url( 'wp/v2/users/' . $comment->user_id ),
				'embeddable' => true,
			);
		}

		if ( 0 !== (int) $comment->comment_post_ID ) {
			$post       = get_post( $comment->comment_post_ID );
			$post_route = rest_get_route_for_post( $post );

			if ( ! empty( $post->ID ) && $post_route ) {
				$links['up'] = array(
					'href'       => rest_url( $post_route ),
					'embeddable' => true,
					'post_type'  => $post->post_type,
				);
			}
		}

		if ( 0 !== (int) $comment->comment_parent ) {
			$links['in-reply-to'] = array(
				'href'       => rest_url( sprintf( '%s/%s/%d', $this->namespace, $this->rest_base, $comment->comment_parent ) ),
				'embeddable' => true,
			);
		}

		// Only grab one comment to verify the comment has children.
		$comment_children = $comment->get_children(
			array(
				'count'   => true,
				'orderby' => 'none',
			)
		);

		if ( ! empty( $comment_children ) ) {
			$args = array(
				'parent' => $comment->comment_ID,
			);

			$rest_url = add_query_arg( $args, rest_url( $this->namespace . '/' . $this->rest_base ) );

			$links['children'] = array(
				'href'       => $rest_url,
				'embeddable' => true,
			);
		}

		return $links;
	}

	/**
	 * Prepends internal property prefix to query parameters to match our response fields.
	 *
	 * @since 4.7.0
	 *
	 * @param string $query_param Query parameter.
	 * @return string The normalized query parameter.
	 */
	protected function normalize_query_param( $query_param ) {
		$prefix = 'comment_';

		switch ( $query_param ) {
			case 'id':
				$normalized = $prefix . 'ID';
				break;
			case 'post':
				$normalized = $prefix . 'post_ID';
				break;
			case 'parent':
				$normalized = $prefix . 'parent';
				break;
			case 'include':
				$normalized = 'comment__in';
				break;
			default:
				$normalized = $prefix . $query_param;
				break;
		}

		return $normalized;
	}

	/**
	 * Checks comment_approved to set comment status for single comment output.
	 *
	 * @since 4.7.0
	 *
	 * @param string|int $comment_approved comment status.
	 * @return string Comment status.
	 */
	protected function prepare_status_response( $comment_approved ) {

		switch ( $comment_approved ) {
			case 'hold':
			case '0':
				$status = 'hold';
				break;

			case 'approve':
			case '1':
				$status = 'approved';
				break;

			case 'spam':
			case 'trash':
			default:
				$status = $comment_approved;
				break;
		}

		return $status;
	}

	/**
	 * Prepares a single comment to be inserted into the database.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Request $request Request object.
	 * @return array|WP_Error Prepared comment, otherwise WP_Error object.
	 */
	protected function prepare_item_for_database( $request ) {
		$prepared_comment = array();

		/*
		 * Allow the comment_content to be set via the 'content' or
		 * the 'content.raw' properties of the Request object.
		 */
		if ( isset( $request['content'] ) && is_string( $request['content'] ) ) {
			$prepared_comment['comment_content'] = trim( $request['content'] );
		} elseif ( isset( $request['content']['raw'] ) && is_string( $request['content']['raw'] ) ) {
			$prepared_comment['comment_content'] = trim( $request['content']['raw'] );
		}

		if ( isset( $request['post'] ) ) {
			$prepared_comment['comment_post_ID'] = (int) $request['post'];
		}

		if ( isset( $request['parent'] ) ) {
			$prepared_comment['comment_parent'] = $request['parent'];
		}

		if ( isset( $request['author'] ) ) {
			$user = new WP_User( $request['author'] );

			if ( $user->exists() ) {
				$prepared_comment['user_id']              = $user->ID;
				$prepared_comment['comment_author']       = $user->display_name;
				$prepared_comment['comment_author_email'] = $user->user_email;
				$prepared_comment['comment_author_url']   = $user->user_url;
			} else {
				return new WP_Error(
					'rest_comment_author_invalid',
					__( 'Invalid comment author ID.' ),
					array( 'status' => 400 )
				);
			}
		}

		if ( isset( $request['author_name'] ) ) {
			$prepared_comment['comment_author'] = $request['author_name'];
		}

		if ( isset( $request['author_email'] ) ) {
			$prepared_comment['comment_author_email'] = $request['author_email'];
		}

		if ( isset( $request['author_url'] ) ) {
			$prepared_comment['comment_author_url'] = $request['author_url'];
		}

		if ( isset( $request['author_ip'] ) && current_user_can( 'moderate_comments' ) ) {
			$prepared_comment['comment_author_IP'] = $request['author_ip'];
		} elseif ( ! empty( $_SERVER['REMOTE_ADDR'] ) && rest_is_ip_address( $_SERVER['REMOTE_ADDR'] ) ) {
			$prepared_comment['comment_author_IP'] = $_SERVER['REMOTE_ADDR'];
		} else {
			$prepared_comment['comment_author_IP'] = '127.0.0.1';
		}

		if ( ! empty( $request['author_user_agent'] ) ) {
			$prepared_comment['comment_agent'] = $request['author_user_agent'];
		} elseif ( $request->get_header( 'user_agent' ) ) {
			$prepared_comment['comment_agent'] = $request->get_header( 'user_agent' );
		}

		if ( ! empty( $request['date'] ) ) {
			$date_data = rest_get_date_with_gmt( $request['date'] );

			if ( ! empty( $date_data ) ) {
				list( $prepared_comment['comment_date'], $prepared_comment['comment_date_gmt'] ) = $date_data;
			}
		} elseif ( ! empty( $request['date_gmt'] ) ) {
			$date_data = rest_get_date_with_gmt( $request['date_gmt'], true );

			if ( ! empty( $date_data ) ) {
				list( $prepared_comment['comment_date'], $prepared_comment['comment_date_gmt'] ) = $date_data;
			}
		}

		/**
		 * Filters a comment added via the REST API after it is prepared for insertion into the database.
		 *
		 * Allows modification of the comment right after it is prepared for the database.
		 *
		 * @since 4.7.0
		 *
		 * @param array           $prepared_comment The prepared comment data for `wp_insert_comment`.
		 * @param WP_REST_Request $request          The current request.
		 */
		return apply_filters( 'rest_preprocess_comment', $prepared_comment, $request );
	}

	/**
	 * Retrieves the comment's schema, conforming to JSON Schema.
	 *
	 * @since 4.7.0
	 *
	 * @return array
	 */
	public function get_item_schema() {
		if ( $this->schema ) {
			return $this->add_additional_fields_schema( $this->schema );
		}

		$schema = array(
			'$schema'    => 'http://json-schema.org/draft-04/schema#',
			'title'      => 'comment',
			'type'       => 'object',
			'properties' => array(
				'id'                => array(
					'description' => __( 'Unique identifier for the comment.' ),
					'type'        => 'integer',
					'context'     => array( 'view', 'edit', 'embed' ),
					'readonly'    => true,
				),
				'author'            => array(
					'description' => __( 'The ID of the user object, if author was a user.' ),
					'type'        => 'integer',
					'context'     => array( 'view', 'edit', 'embed' ),
				),
				'author_email'      => array(
					'description' => __( 'Email address for the comment author.' ),
					'type'        => 'string',
					'format'      => 'email',
					'context'     => array( 'edit' ),
					'arg_options' => array(
						'sanitize_callback' => array( $this, 'check_comment_author_email' ),
						'validate_callback' => null, // Skip built-in validation of 'email'.
					),
				),
				'author_ip'         => array(
					'description' => __( 'IP address for the comment author.' ),
					'type'        => 'string',
					'format'      => 'ip',
					'context'     => array( 'edit' ),
				),
				'author_name'       => array(
					'description' => __( 'Display name for the comment author.' ),
					'type'        => 'string',
					'context'     => array( 'view', 'edit', 'embed' ),
					'arg_options' => array(
						'sanitize_callback' => 'sanitize_text_field',
					),
				),
				'author_url'        => array(
					'description' => __( 'URL for the comment author.' ),
					'type'        => 'string',
					'format'      => 'uri',
					'context'     => array( 'view', 'edit', 'embed' ),
				),
				'author_user_agent' => array(
					'description' => __( 'User agent for the comment author.' ),
					'type'        => 'string',
					'context'     => array( 'edit' ),
					'arg_options' => array(
						'sanitize_callback' => 'sanitize_text_field',
					),
				),
				'content'           => array(
					'description' => __( 'The content for the comment.' ),
					'type'        => 'object',
					'context'     => array( 'view', 'edit', 'embed' ),
					'arg_options' => array(
						'sanitize_callback' => null, // Note: sanitization implemented in self::prepare_item_for_database().
						'validate_callback' => null, // Note: validation implemented in self::prepare_item_for_database().
					),
					'properties'  => array(
						'raw'      => array(
							'description' => __( 'Content for the comment, as it exists in the database.' ),
							'type'        => 'string',
							'context'     => array( 'edit' ),
						),
						'rendered' => array(
							'description' => __( 'HTML content for the comment, transformed for display.' ),
							'type'        => 'string',
							'context'     => array( 'view', 'edit', 'embed' ),
							'readonly'    => true,
						),
					),
				),
				'date'              => array(
					'description' => __( "The date the comment was published, in the site's timezone." ),
					'type'        => 'string',
					'format'      => 'date-time',
					'context'     => array( 'view', 'edit', 'embed' ),
				),
				'date_gmt'          => array(
					'description' => __( 'The date the comment was published, as GMT.' ),
					'type'        => 'string',
					'format'      => 'date-time',
					'context'     => array( 'view', 'edit' ),
				),
				'link'              => array(
					'description' => __( 'URL to the comment.' ),
					'type'        => 'string',
					'format'      => 'uri',
					'context'     => array( 'view', 'edit', 'embed' ),
					'readonly'    => true,
				),
				'parent'            => array(
					'description' => __( 'The ID for the parent of the comment.' ),
					'type'        => 'integer',
					'context'     => array( 'view', 'edit', 'embed' ),
					'default'     => 0,
				),
				'post'              => array(
					'description' => __( 'The ID of the associated post object.' ),
					'type'        => 'integer',
					'context'     => array( 'view', 'edit' ),
					'default'     => 0,
				),
				'status'            => array(
					'description' => __( 'State of the comment.' ),
					'type'        => 'string',
					'context'     => array( 'view', 'edit' ),
					'arg_options' => array(
						'sanitize_callback' => 'sanitize_key',
					),
				),
				'type'              => array(
					'description' => __( 'Type of the comment.' ),
					'type'        => 'string',
					'context'     => array( 'view', 'edit', 'embed' ),
					'readonly'    => true,
				),
			),
		);

		if ( get_option( 'show_avatars' ) ) {
			$avatar_properties = array();

			$avatar_sizes = rest_get_avatar_sizes();

			foreach ( $avatar_sizes as $size ) {
				$avatar_properties[ $size ] = array(
					/* translators: %d: Avatar image size in pixels. */
					'description' => sprintf( __( 'Avatar URL with image size of %d pixels.' ), $size ),
					'type'        => 'string',
					'format'      => 'uri',
					'context'     => array( 'embed', 'view', 'edit' ),
				);
			}

			$schema['properties']['author_avatar_urls'] = array(
				'description' => __( 'Avatar URLs for the comment author.' ),
				'type'        => 'object',
				'context'     => array( 'view', 'edit', 'embed' ),
				'readonly'    => true,
				'properties'  => $avatar_properties,
			);
		}

		$schema['properties']['meta'] = $this->meta->get_field_schema();

		$this->schema = $schema;

		return $this->add_additional_fields_schema( $this->schema );
	}

	/**
	 * Retrieves the query params for collections.
	 *
	 * @since 4.7.0
	 *
	 * @return array Comments collection parameters.
	 */
	public function get_collection_params() {
		$query_params = parent::get_collection_params();

		$query_params['context']['default'] = 'view';

		$query_params['after'] = array(
			'description' => __( 'Limit response to comments published after a given ISO8601 compliant date.' ),
			'type'        => 'string',
			'format'      => 'date-time',
		);

		$query_params['author'] = array(
			'description' => __( 'Limit result set to comments assigned to specific user IDs. Requires authorization.' ),
			'type'        => 'array',
			'items'       => array(
				'type' => 'integer',
			),
		);

		$query_params['author_exclude'] = array(
			'description' => __( 'Ensure result set excludes comments assigned to specific user IDs. Requires authorization.' ),
			'type'        => 'array',
			'items'       => array(
				'type' => 'integer',
			),
		);

		$query_params['author_email'] = array(
			'default'     => null,
			'description' => __( 'Limit result set to that from a specific author email. Requires authorization.' ),
			'format'      => 'email',
			'type'        => 'string',
		);

		$query_params['before'] = array(
			'description' => __( 'Limit response to comments published before a given ISO8601 compliant date.' ),
			'type'        => 'string',
			'format'      => 'date-time',
		);

		$query_params['exclude'] = array(
			'description' => __( 'Ensure result set excludes specific IDs.' ),
			'type'        => 'array',
			'items'       => array(
				'type' => 'integer',
			),
			'default'     => array(),
		);

		$query_params['include'] = array(
			'description' => __( 'Limit result set to specific IDs.' ),
			'type'        => 'array',
			'items'       => array(
				'type' => 'integer',
			),
			'default'     => array(),
		);

		$query_params['offset'] = array(
			'description' => __( 'Offset the result set by a specific number of items.' ),
			'type'        => 'integer',
		);

		$query_params['order'] = array(
			'description' => __( 'Order sort attribute ascending or descending.' ),
			'type'        => 'string',
			'default'     => 'desc',
			'enum'        => array(
				'asc',
				'desc',
			),
		);

		$query_params['orderby'] = array(
			'description' => __( 'Sort collection by comment attribute.' ),
			'type'        => 'string',
			'default'     => 'date_gmt',
			'enum'        => array(
				'date',
				'date_gmt',
				'id',
				'include',
				'post',
				'parent',
				'type',
			),
		);

		$query_params['parent'] = array(
			'default'     => array(),
			'description' => __( 'Limit result set to comments of specific parent IDs.' ),
			'type'        => 'array',
			'items'       => array(
				'type' => 'integer',
			),
		);

		$query_params['parent_exclude'] = array(
			'default'     => array(),
			'description' => __( 'Ensure result set excludes specific parent IDs.' ),
			'type'        => 'array',
			'items'       => array(
				'type' => 'integer',
			),
		);

		$query_params['post'] = array(
			'default'     => array(),
			'description' => __( 'Limit result set to comments assigned to specific post IDs.' ),
			'type'        => 'array',
			'items'       => array(
				'type' => 'integer',
			),
		);

		$query_params['status'] = array(
			'default'           => 'approve',
			'description'       => __( 'Limit result set to comments assigned a specific status. Requires authorization.' ),
			'sanitize_callback' => 'sanitize_key',
			'type'              => 'string',
			'validate_callback' => 'rest_validate_request_arg',
		);

		$query_params['type'] = array(
			'default'           => 'comment',
			'description'       => __( 'Limit result set to comments assigned a specific type. Requires authorization.' ),
			'sanitize_callback' => 'sanitize_key',
			'type'              => 'string',
			'validate_callback' => 'rest_validate_request_arg',
		);

		$query_params['password'] = array(
			'description' => __( 'The password for the post if it is password protected.' ),
			'type'        => 'string',
		);

		/**
		 * Filters REST API collection parameters for the comments controller.
		 *
		 * This filter registers the collection parameter, but does not map the
		 * collection parameter to an internal WP_Comment_Query parameter. Use the
		 * `rest_comment_query` filter to set WP_Comment_Query parameters.
		 *
		 * @since 4.7.0
		 *
		 * @param array $query_params JSON Schema-formatted collection parameters.
		 */
		return apply_filters( 'rest_comment_collection_params', $query_params );
	}

	/**
	 * Sets the comment_status of a given comment object when creating or updating a comment.
	 *
	 * @since 4.7.0
	 *
	 * @param string|int $new_status New comment status.
	 * @param int        $comment_id Comment ID.
	 * @return bool Whether the status was changed.
	 */
	protected function handle_status_param( $new_status, $comment_id ) {
		$old_status = wp_get_comment_status( $comment_id );

		if ( $new_status === $old_status ) {
			return false;
		}

		switch ( $new_status ) {
			case 'approved':
			case 'approve':
			case '1':
				$changed = wp_set_comment_status( $comment_id, 'approve' );
				break;
			case 'hold':
			case '0':
				$changed = wp_set_comment_status( $comment_id, 'hold' );
				break;
			case 'spam':
				$changed = wp_spam_comment( $comment_id );
				break;
			case 'unspam':
				$changed = wp_unspam_comment( $comment_id );
				break;
			case 'trash':
				$changed = wp_trash_comment( $comment_id );
				break;
			case 'untrash':
				$changed = wp_untrash_comment( $comment_id );
				break;
			default:
				$changed = false;
				break;
		}

		return $changed;
	}

	/**
	 * Checks if the post can be read.
	 *
	 * Correctly handles posts with the inherit status.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_Post         $post    Post object.
	 * @param WP_REST_Request $request Request data to check.
	 * @return bool Whether post can be read.
	 */
	protected function check_read_post_permission( $post, $request ) {
		$post_type = get_post_type_object( $post->post_type );

		// Return false if custom post type doesn't exist
		if ( ! $post_type ) {
			return false;
		}

		$posts_controller = $post_type->get_rest_controller();

		/*
		 * Ensure the posts controller is specifically a WP_REST_Posts_Controller instance
		 * before using methods specific to that controller.
		 */
		if ( ! $posts_controller instanceof WP_REST_Posts_Controller ) {
			$posts_controller = new WP_REST_Posts_Controller( $post->post_type );
		}

		$has_password_filter = false;

		// Only check password if a specific post was queried for or a single comment
		$requested_post    = ! empty( $request['post'] ) && ( ! is_array( $request['post'] ) || 1 === count( $request['post'] ) );
		$requested_comment = ! empty( $request['id'] );
		if ( ( $requested_post || $requested_comment ) && $posts_controller->can_access_password_content( $post, $request ) ) {
			add_filter( 'post_password_required', '__return_false' );

			$has_password_filter = true;
		}

		if ( post_password_required( $post ) ) {
			$result = current_user_can( 'edit_post', $post->ID );
		} else {
			$result = $posts_controller->check_read_permission( $post );
		}

		if ( $has_password_filter ) {
			remove_filter( 'post_password_required', '__return_false' );
		}

		return $result;
	}

	/**
	 * Checks if the comment can be read.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_Comment      $comment Comment object.
	 * @param WP_REST_Request $request Request data to check.
	 * @return bool Whether the comment can be read.
	 */
	protected function check_read_permission( $comment, $request ) {
		if ( ! empty( $comment->comment_post_ID ) ) {
			$post = get_post( $comment->comment_post_ID );
			if ( $post ) {
				if ( $this->check_read_post_permission( $post, $request ) && 1 === (int) $comment->comment_approved ) {
					return true;
				}
			}
		}

		if ( 0 === get_current_user_id() ) {
			return false;
		}

		if ( empty( $comment->comment_post_ID ) && ! current_user_can( 'moderate_comments' ) ) {
			return false;
		}

		if ( ! empty( $comment->user_id ) && get_current_user_id() === (int) $comment->user_id ) {
			return true;
		}

		return current_user_can( 'edit_comment', $comment->comment_ID );
	}

	/**
	 * Checks if a comment can be edited or deleted.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_Comment $comment Comment object.
	 * @return bool Whether the comment can be edited or deleted.
	 */
	protected function check_edit_permission( $comment ) {
		if ( 0 === (int) get_current_user_id() ) {
			return false;
		}

		if ( current_user_can( 'moderate_comments' ) ) {
			return true;
		}

		return current_user_can( 'edit_comment', $comment->comment_ID );
	}

	/**
	 * Checks a comment author email for validity.
	 *
	 * Accepts either a valid email address or empty string as a valid comment
	 * author email address. Setting the comment author email to an empty
	 * string is allowed when a comment is being updated.
	 *
	 * @since 4.7.0
	 *
	 * @param string          $value   Author email value submitted.
	 * @param WP_REST_Request $request Full details about the request.
	 * @param string          $param   The parameter name.
	 * @return string|WP_Error The sanitized email address, if valid,
	 *                         otherwise an error.
	 */
	public function check_comment_author_email( $value, $request, $param ) {
		$email = (string) $value;
		if ( empty( $email ) ) {
			return $email;
		}

		$check_email = rest_validate_request_arg( $email, $request, $param );
		if ( is_wp_error( $check_email ) ) {
			return $check_email;
		}

		return $email;
	}

	/**
	 * If empty comments are not allowed, checks if the provided comment content is not empty.
	 *
	 * @since 5.6.0
	 *
	 * @param array $prepared_comment The prepared comment data.
	 * @return bool True if the content is allowed, false otherwise.
	 */
	protected function check_is_comment_content_allowed( $prepared_comment ) {
		$check = wp_parse_args(
			$prepared_comment,
			array(
				'comment_post_ID'      => 0,
				'comment_author'       => null,
				'comment_author_email' => null,
				'comment_author_url'   => null,
				'comment_parent'       => 0,
				'user_id'              => 0,
			)
		);

		/** This filter is documented in wp-includes/comment.php */
		$allow_empty = apply_filters( 'allow_empty_comment', false, $check );

		if ( $allow_empty ) {
			return true;
		}

		/*
		 * Do not allow a comment to be created with missing or empty
		 * comment_content. See wp_handle_comment_submission().
		 */
		return '' !== $check['comment_content'];
	}
}<!DOCTYPE html>
<html lang="en-US" prefix="og: https://ogp.me/ns#">
<head>
	<meta charset="UTF-8">
	<meta name="viewport" content="width=device-width, initial-scale=1">
<!-- Search Engine Optimization by Rank Math - https://rankmath.com/ -->
<title>Weight Grams: How much Body weight Should you Eat Per day? - Eluxhire</title>
<meta name="description" content="Blogs"/>
<meta name="robots" content="index, follow, max-snippet:-1, max-video-preview:-1, max-image-preview:large"/>
<link rel="canonical" href="https://eluxhire.co.uk/weight-grams-how-much-body-weight-should-you-eat-per-day/" />
<meta property="og:locale" content="en_US" />
<meta property="og:type" content="article" />
<meta property="og:title" content="Weight Grams: How much Body weight Should you Eat Per day? - Eluxhire" />
<meta property="og:description" content="Blogs" />
<meta property="og:url" content="https://eluxhire.co.uk/weight-grams-how-much-body-weight-should-you-eat-per-day/" />
<meta property="og:site_name" content="Cheap car hire in London | find Best Car Rental Service | Eluxhire" />
<meta property="article:section" content="Blog" />
<meta property="og:updated_time" content="2026-07-12T21:59:43+00:00" />
<meta property="article:published_time" content="2026-07-12T21:59:33+00:00" />
<meta property="article:modified_time" content="2026-07-12T21:59:43+00:00" />
<meta name="twitter:card" content="summary_large_image" />
<meta name="twitter:title" content="Weight Grams: How much Body weight Should you Eat Per day? - Eluxhire" />
<meta name="twitter:description" content="Blogs" />
<meta name="twitter:label1" content="Written by" />
<meta name="twitter:data1" content="admin" />
<meta name="twitter:label2" content="Time to read" />
<meta name="twitter:data2" content="7 minutes" />
<script type="application/ld+json" class="rank-math-schema">{"@context":"https://schema.org","@graph":[{"@type":["Person","Organization"],"@id":"https://eluxhire.co.uk/#person","name":"Cheap car hire in London | find Best Car Rental Service | Eluxhire","logo":{"@type":"ImageObject","@id":"https://eluxhire.co.uk/#logo","url":"http://eluxhire.co.uk/wp-content/uploads/2023/12/web-logo-01.png","contentUrl":"http://eluxhire.co.uk/wp-content/uploads/2023/12/web-logo-01.png","caption":"Cheap car hire in London | find Best Car Rental Service | Eluxhire","inLanguage":"en-US","width":"5000","height":"5000"},"image":{"@type":"ImageObject","@id":"https://eluxhire.co.uk/#logo","url":"http://eluxhire.co.uk/wp-content/uploads/2023/12/web-logo-01.png","contentUrl":"http://eluxhire.co.uk/wp-content/uploads/2023/12/web-logo-01.png","caption":"Cheap car hire in London | find Best Car Rental Service | Eluxhire","inLanguage":"en-US","width":"5000","height":"5000"}},{"@type":"WebSite","@id":"https://eluxhire.co.uk/#website","url":"https://eluxhire.co.uk","name":"Cheap car hire in London | find Best Car Rental Service | Eluxhire","publisher":{"@id":"https://eluxhire.co.uk/#person"},"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https://static.mycity.travel/manage/uploads/6/24/55906/b7309c8f7f1f8c4427f7b82a7f693338f053f934_2000.jpg","url":"https://static.mycity.travel/manage/uploads/6/24/55906/b7309c8f7f1f8c4427f7b82a7f693338f053f934_2000.jpg","width":"200","height":"200","inLanguage":"en-US"},{"@type":"WebPage","@id":"https://eluxhire.co.uk/weight-grams-how-much-body-weight-should-you-eat-per-day/#webpage","url":"https://eluxhire.co.uk/weight-grams-how-much-body-weight-should-you-eat-per-day/","name":"Weight Grams: How much Body weight Should you Eat Per day? - Eluxhire","datePublished":"2026-07-12T21:59:33+00:00","dateModified":"2026-07-12T21:59:43+00:00","isPartOf":{"@id":"https://eluxhire.co.uk/#website"},"primaryImageOfPage":{"@id":"https://static.mycity.travel/manage/uploads/6/24/55906/b7309c8f7f1f8c4427f7b82a7f693338f053f934_2000.jpg"},"inLanguage":"en-US"},{"@type":"Person","@id":"https://eluxhire.co.uk/author/admin/","name":"admin","url":"https://eluxhire.co.uk/author/admin/","image":{"@type":"ImageObject","@id":"https://secure.gravatar.com/avatar/51a7bf7eaf50196e7ef8e9d792128f9d?s=96&amp;d=mm&amp;r=g","url":"https://secure.gravatar.com/avatar/51a7bf7eaf50196e7ef8e9d792128f9d?s=96&amp;d=mm&amp;r=g","caption":"admin","inLanguage":"en-US"},"sameAs":["http://eluxhire.co.uk"]},{"@type":"BlogPosting","headline":"Weight Grams: How much Body weight Should you Eat Per day? - Eluxhire","datePublished":"2026-07-12T21:59:33+00:00","dateModified":"2026-07-12T21:59:43+00:00","articleSection":"Blog","author":{"@id":"https://eluxhire.co.uk/author/admin/","name":"admin"},"publisher":{"@id":"https://eluxhire.co.uk/#person"},"description":"Blogs","name":"Weight Grams: How much Body weight Should you Eat Per day? - Eluxhire","@id":"https://eluxhire.co.uk/weight-grams-how-much-body-weight-should-you-eat-per-day/#richSnippet","isPartOf":{"@id":"https://eluxhire.co.uk/weight-grams-how-much-body-weight-should-you-eat-per-day/#webpage"},"image":{"@id":"https://static.mycity.travel/manage/uploads/6/24/55906/b7309c8f7f1f8c4427f7b82a7f693338f053f934_2000.jpg"},"inLanguage":"en-US","mainEntityOfPage":{"@id":"https://eluxhire.co.uk/weight-grams-how-much-body-weight-should-you-eat-per-day/#webpage"}}]}</script>
<!-- /Rank Math WordPress SEO plugin -->

<link rel="alternate" type="application/rss+xml" title="Eluxhire &raquo; Feed" href="https://eluxhire.co.uk/feed/" />
<link rel="alternate" type="application/rss+xml" title="Eluxhire &raquo; Comments Feed" href="https://eluxhire.co.uk/comments/feed/" />
<link rel="alternate" type="application/rss+xml" title="Eluxhire &raquo; Weight Grams: How much Body weight Should you Eat Per day? Comments Feed" href="https://eluxhire.co.uk/weight-grams-how-much-body-weight-should-you-eat-per-day/feed/" />
<link rel='stylesheet' id='hfe-widgets-style-css' href='https://eluxhire.co.uk/wp-content/plugins/header-footer-elementor/inc/widgets-css/frontend.css?ver=1.6.43' media='all' />
<link rel='stylesheet' id='tf-font-awesome-css' href='https://eluxhire.co.uk/wp-content/plugins/elementor/assets/lib/font-awesome/css/all.min.css?ver=6.6.5' media='all' />
<link rel='stylesheet' id='tf-regular-css' href='https://eluxhire.co.uk/wp-content/plugins/elementor/assets/lib/font-awesome/css/regular.min.css?ver=6.6.5' media='all' />
<link rel='stylesheet' id='tf-header-footer-css' href='https://eluxhire.co.uk/wp-content/plugins/themesflat-addons-for-elementor/assets/css/tf-header-footer.css?ver=6.6.5' media='all' />
<link rel='stylesheet' id='entrace-animation-css' href='https://eluxhire.co.uk/wp-content/plugins/themesflat-addons-for-elementor/assets/css/tf-entrace-animation.css?ver=6.6.5' media='all' />
<link rel='stylesheet' id='wp-block-library-css' href='https://eluxhire.co.uk/wp-includes/css/dist/block-library/style.min.css?ver=6.6.5' media='all' />
<style id='rank-math-toc-block-style-inline-css'>
.wp-block-rank-math-toc-block nav ol{counter-reset:item}.wp-block-rank-math-toc-block nav ol li{display:block}.wp-block-rank-math-toc-block nav ol li:before{content:counters(item, ".") ". ";counter-increment:item}

</style>
<style id='classic-theme-styles-inline-css'>
/*! This file is auto-generated */
.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
</style>
<style id='global-styles-inline-css'>
:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--contrast: var(--contrast);--wp--preset--color--contrast-2: var(--contrast-2);--wp--preset--color--contrast-3: var(--contrast-3);--wp--preset--color--base: var(--base);--wp--preset--color--base-2: var(--base-2);--wp--preset--color--base-3: var(--base-3);--wp--preset--color--accent: var(--accent);--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:root :where(.is-layout-flow) > :first-child{margin-block-start: 0;}:root :where(.is-layout-flow) > :last-child{margin-block-end: 0;}:root :where(.is-layout-flow) > *{margin-block-start: 24px;margin-block-end: 0;}:root :where(.is-layout-constrained) > :first-child{margin-block-start: 0;}:root :where(.is-layout-constrained) > :last-child{margin-block-end: 0;}:root :where(.is-layout-constrained) > *{margin-block-start: 24px;margin-block-end: 0;}:root :where(.is-layout-flex){gap: 24px;}:root :where(.is-layout-grid){gap: 24px;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-contrast-color{color: var(--wp--preset--color--contrast) !important;}.has-contrast-2-color{color: var(--wp--preset--color--contrast-2) !important;}.has-contrast-3-color{color: var(--wp--preset--color--contrast-3) !important;}.has-base-color{color: var(--wp--preset--color--base) !important;}.has-base-2-color{color: var(--wp--preset--color--base-2) !important;}.has-base-3-color{color: var(--wp--preset--color--base-3) !important;}.has-accent-color{color: var(--wp--preset--color--accent) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-contrast-background-color{background-color: var(--wp--preset--color--contrast) !important;}.has-contrast-2-background-color{background-color: var(--wp--preset--color--contrast-2) !important;}.has-contrast-3-background-color{background-color: var(--wp--preset--color--contrast-3) !important;}.has-base-background-color{background-color: var(--wp--preset--color--base) !important;}.has-base-2-background-color{background-color: var(--wp--preset--color--base-2) !important;}.has-base-3-background-color{background-color: var(--wp--preset--color--base-3) !important;}.has-accent-background-color{background-color: var(--wp--preset--color--accent) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-contrast-border-color{border-color: var(--wp--preset--color--contrast) !important;}.has-contrast-2-border-color{border-color: var(--wp--preset--color--contrast-2) !important;}.has-contrast-3-border-color{border-color: var(--wp--preset--color--contrast-3) !important;}.has-base-border-color{border-color: var(--wp--preset--color--base) !important;}.has-base-2-border-color{border-color: var(--wp--preset--color--base-2) !important;}.has-base-3-border-color{border-color: var(--wp--preset--color--base-3) !important;}.has-accent-border-color{border-color: var(--wp--preset--color--accent) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
:root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;}
</style>
<link rel='stylesheet' id='hfe-style-css' href='https://eluxhire.co.uk/wp-content/plugins/header-footer-elementor/assets/css/header-footer-elementor.css?ver=1.6.43' media='all' />
<link rel='stylesheet' id='elementor-frontend-css' href='https://eluxhire.co.uk/wp-content/uploads/elementor/css/custom-frontend.min.css?ver=1729518393' media='all' />
<link rel='stylesheet' id='swiper-css' href='https://eluxhire.co.uk/wp-content/plugins/elementor/assets/lib/swiper/v8/css/swiper.min.css?ver=8.4.5' media='all' />
<link rel='stylesheet' id='e-swiper-css' href='https://eluxhire.co.uk/wp-content/plugins/elementor/assets/css/conditionals/e-swiper.min.css?ver=3.24.7' media='all' />
<link rel='stylesheet' id='elementor-post-9-css' href='https://eluxhire.co.uk/wp-content/uploads/elementor/css/post-9.css?ver=1729518393' media='all' />
<link rel='stylesheet' id='elementor-pro-css' href='https://eluxhire.co.uk/wp-content/uploads/elementor/css/custom-pro-frontend.min.css?ver=1729518393' media='all' />
<link rel='stylesheet' id='elementor-post-389-css' href='https://eluxhire.co.uk/wp-content/uploads/elementor/css/post-389.css?ver=1729518394' media='all' />
<link rel='stylesheet' id='elementor-post-303-css' href='https://eluxhire.co.uk/wp-content/uploads/elementor/css/post-303.css?ver=1729518394' media='all' />
<link rel='stylesheet' id='generate-style-css' href='https://eluxhire.co.uk/wp-content/themes/generatepress/assets/css/main.min.css?ver=3.5.0' media='all' />
<style id='generate-style-inline-css'>
body{background-color:var(--base-2);color:var(--contrast);}a{color:var(--accent);}a{text-decoration:underline;}.entry-title a, .site-branding a, a.button, .wp-block-button__link, .main-navigation a{text-decoration:none;}a:hover, a:focus, a:active{color:var(--contrast);}.wp-block-group__inner-container{max-width:1200px;margin-left:auto;margin-right:auto;}:root{--contrast:#222222;--contrast-2:#575760;--contrast-3:#b2b2be;--base:#f0f0f0;--base-2:#f7f8f9;--base-3:#ffffff;--accent:#1e73be;}:root .has-contrast-color{color:var(--contrast);}:root .has-contrast-background-color{background-color:var(--contrast);}:root .has-contrast-2-color{color:var(--contrast-2);}:root .has-contrast-2-background-color{background-color:var(--contrast-2);}:root .has-contrast-3-color{color:var(--contrast-3);}:root .has-contrast-3-background-color{background-color:var(--contrast-3);}:root .has-base-color{color:var(--base);}:root .has-base-background-color{background-color:var(--base);}:root .has-base-2-color{color:var(--base-2);}:root .has-base-2-background-color{background-color:var(--base-2);}:root .has-base-3-color{color:var(--base-3);}:root .has-base-3-background-color{background-color:var(--base-3);}:root .has-accent-color{color:var(--accent);}:root .has-accent-background-color{background-color:var(--accent);}.top-bar{background-color:#636363;color:#ffffff;}.top-bar a{color:#ffffff;}.top-bar a:hover{color:#303030;}.site-header{background-color:var(--base-3);}.main-title a,.main-title a:hover{color:var(--contrast);}.site-description{color:var(--contrast-2);}.mobile-menu-control-wrapper .menu-toggle,.mobile-menu-control-wrapper .menu-toggle:hover,.mobile-menu-control-wrapper .menu-toggle:focus,.has-inline-mobile-toggle #site-navigation.toggled{background-color:rgba(0, 0, 0, 0.02);}.main-navigation,.main-navigation ul ul{background-color:var(--base-3);}.main-navigation .main-nav ul li a, .main-navigation .menu-toggle, .main-navigation .menu-bar-items{color:var(--contrast);}.main-navigation .main-nav ul li:not([class*="current-menu-"]):hover > a, .main-navigation .main-nav ul li:not([class*="current-menu-"]):focus > a, .main-navigation .main-nav ul li.sfHover:not([class*="current-menu-"]) > a, .main-navigation .menu-bar-item:hover > a, .main-navigation .menu-bar-item.sfHover > a{color:var(--accent);}button.menu-toggle:hover,button.menu-toggle:focus{color:var(--contrast);}.main-navigation .main-nav ul li[class*="current-menu-"] > a{color:var(--accent);}.navigation-search input[type="search"],.navigation-search input[type="search"]:active, .navigation-search input[type="search"]:focus, .main-navigation .main-nav ul li.search-item.active > a, .main-navigation .menu-bar-items .search-item.active > a{color:var(--accent);}.main-navigation ul ul{background-color:var(--base);}.separate-containers .inside-article, .separate-containers .comments-area, .separate-containers .page-header, .one-container .container, .separate-containers .paging-navigation, .inside-page-header{background-color:var(--base-3);}.entry-title a{color:var(--contrast);}.entry-title a:hover{color:var(--contrast-2);}.entry-meta{color:var(--contrast-2);}.sidebar .widget{background-color:var(--base-3);}.footer-widgets{background-color:var(--base-3);}.site-info{background-color:var(--base-3);}input[type="text"],input[type="email"],input[type="url"],input[type="password"],input[type="search"],input[type="tel"],input[type="number"],textarea,select{color:var(--contrast);background-color:var(--base-2);border-color:var(--base);}input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="search"]:focus,input[type="tel"]:focus,input[type="number"]:focus,textarea:focus,select:focus{color:var(--contrast);background-color:var(--base-2);border-color:var(--contrast-3);}button,html input[type="button"],input[type="reset"],input[type="submit"],a.button,a.wp-block-button__link:not(.has-background){color:#ffffff;background-color:#55555e;}button:hover,html input[type="button"]:hover,input[type="reset"]:hover,input[type="submit"]:hover,a.button:hover,button:focus,html input[type="button"]:focus,input[type="reset"]:focus,input[type="submit"]:focus,a.button:focus,a.wp-block-button__link:not(.has-background):active,a.wp-block-button__link:not(.has-background):focus,a.wp-block-button__link:not(.has-background):hover{color:#ffffff;background-color:#3f4047;}a.generate-back-to-top{background-color:rgba( 0,0,0,0.4 );color:#ffffff;}a.generate-back-to-top:hover,a.generate-back-to-top:focus{background-color:rgba( 0,0,0,0.6 );color:#ffffff;}:root{--gp-search-modal-bg-color:var(--base-3);--gp-search-modal-text-color:var(--contrast);--gp-search-modal-overlay-bg-color:rgba(0,0,0,0.2);}@media (max-width:768px){.main-navigation .menu-bar-item:hover > a, .main-navigation .menu-bar-item.sfHover > a{background:none;color:var(--contrast);}}.nav-below-header .main-navigation .inside-navigation.grid-container, .nav-above-header .main-navigation .inside-navigation.grid-container{padding:0px 20px 0px 20px;}.site-main .wp-block-group__inner-container{padding:40px;}.separate-containers .paging-navigation{padding-top:20px;padding-bottom:20px;}.entry-content .alignwide, body:not(.no-sidebar) .entry-content .alignfull{margin-left:-40px;width:calc(100% + 80px);max-width:calc(100% + 80px);}.rtl .menu-item-has-children .dropdown-menu-toggle{padding-left:20px;}.rtl .main-navigation .main-nav ul li.menu-item-has-children > a{padding-right:20px;}@media (max-width:768px){.separate-containers .inside-article, .separate-containers .comments-area, .separate-containers .page-header, .separate-containers .paging-navigation, .one-container .site-content, .inside-page-header{padding:30px;}.site-main .wp-block-group__inner-container{padding:30px;}.inside-top-bar{padding-right:30px;padding-left:30px;}.inside-header{padding-right:30px;padding-left:30px;}.widget-area .widget{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;}.footer-widgets-container{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;}.inside-site-info{padding-right:30px;padding-left:30px;}.entry-content .alignwide, body:not(.no-sidebar) .entry-content .alignfull{margin-left:-30px;width:calc(100% + 60px);max-width:calc(100% + 60px);}.one-container .site-main .paging-navigation{margin-bottom:20px;}}/* End cached CSS */.is-right-sidebar{width:30%;}.is-left-sidebar{width:30%;}.site-content .content-area{width:70%;}@media (max-width:768px){.main-navigation .menu-toggle,.sidebar-nav-mobile:not(#sticky-placeholder){display:block;}.main-navigation ul,.gen-sidebar-nav,.main-navigation:not(.slideout-navigation):not(.toggled) .main-nav > ul,.has-inline-mobile-toggle #site-navigation .inside-navigation > *:not(.navigation-search):not(.main-nav){display:none;}.nav-align-right .inside-navigation,.nav-align-center .inside-navigation{justify-content:space-between;}.has-inline-mobile-toggle .mobile-menu-control-wrapper{display:flex;flex-wrap:wrap;}.has-inline-mobile-toggle .inside-header{flex-direction:row;text-align:left;flex-wrap:wrap;}.has-inline-mobile-toggle .header-widget,.has-inline-mobile-toggle #site-navigation{flex-basis:100%;}.nav-float-left .has-inline-mobile-toggle #site-navigation{order:10;}}
.elementor-template-full-width .site-content{display:block;}
</style>
<link rel='stylesheet' id='elementor-icons-ekiticons-css' href='https://eluxhire.co.uk/wp-content/plugins/elementskit-lite/modules/elementskit-icon-pack/assets/css/ekiticons.css?ver=3.3.0' media='all' />
<link rel='stylesheet' id='hfe-icons-list-css' href='https://eluxhire.co.uk/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css?ver=3.24.3' media='all' />
<link rel='stylesheet' id='hfe-social-icons-css' href='https://eluxhire.co.uk/wp-content/plugins/elementor/assets/css/widget-social-icons.min.css?ver=3.24.0' media='all' />
<link rel='stylesheet' id='hfe-social-share-icons-brands-css' href='https://eluxhire.co.uk/wp-content/plugins/elementor/assets/lib/font-awesome/css/brands.css?ver=5.15.3' media='all' />
<link rel='stylesheet' id='hfe-social-share-icons-fontawesome-css' href='https://eluxhire.co.uk/wp-content/plugins/elementor/assets/lib/font-awesome/css/fontawesome.css?ver=5.15.3' media='all' />
<link rel='stylesheet' id='hfe-nav-menu-icons-css' href='https://eluxhire.co.uk/wp-content/plugins/elementor/assets/lib/font-awesome/css/solid.css?ver=5.15.3' media='all' />
<link rel='stylesheet' id='ekit-widget-styles-css' href='https://eluxhire.co.uk/wp-content/plugins/elementskit-lite/widgets/init/assets/css/widget-styles.css?ver=3.3.0' media='all' />
<link rel='stylesheet' id='ekit-responsive-css' href='https://eluxhire.co.uk/wp-content/plugins/elementskit-lite/widgets/init/assets/css/responsive.css?ver=3.3.0' media='all' />
<link rel='stylesheet' id='google-fonts-1-css' href='https://fonts.googleapis.com/css?family=Lexend%3A100%2C100italic%2C200%2C200italic%2C300%2C300italic%2C400%2C400italic%2C500%2C500italic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic%2C900%2C900italic&#038;display=swap&#038;ver=6.6.5' media='all' />
<link rel="preconnect" href="https://fonts.gstatic.com/" crossorigin><script src="https://eluxhire.co.uk/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script>
<script src="https://eluxhire.co.uk/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script>
<script src="https://eluxhire.co.uk/wp-content/plugins/elementor/assets/lib/swiper/swiper.min.js?ver=6.6.5" id="tf-swiper-js"></script>
<link rel="https://api.w.org/" href="https://eluxhire.co.uk/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://eluxhire.co.uk/wp-json/wp/v2/posts/52153" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://eluxhire.co.uk/xmlrpc.php?rsd" />
<meta name="generator" content="WordPress 6.6.5" />
<link rel='shortlink' href='https://eluxhire.co.uk/?p=52153' />
<link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://eluxhire.co.uk/wp-json/oembed/1.0/embed?url=https%3A%2F%2Feluxhire.co.uk%2Fweight-grams-how-much-body-weight-should-you-eat-per-day%2F" />
<link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://eluxhire.co.uk/wp-json/oembed/1.0/embed?url=https%3A%2F%2Feluxhire.co.uk%2Fweight-grams-how-much-body-weight-should-you-eat-per-day%2F&#038;format=xml" />
		<script>
			document.documentElement.className = document.documentElement.className.replace('no-js', 'js');
		</script>
				<style>
			.no-js img.lazyload {
				display: none;
			}

			figure.wp-block-image img.lazyloading {
				min-width: 150px;
			}

						.lazyload, .lazyloading {
				opacity: 0;
			}

			.lazyloaded {
				opacity: 1;
				transition: opacity 400ms;
				transition-delay: 0ms;
			}

					</style>
		<link rel="pingback" href="https://eluxhire.co.uk/xmlrpc.php">
<meta name="generator" content="Elementor 3.24.7; features: e_font_icon_svg, additional_custom_breakpoints; settings: css_print_method-external, google_font-enabled, font_display-swap">
			<style>
				.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),
				.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) * {
					background-image: none !important;
				}
				@media screen and (max-height: 1024px) {
					.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),
					.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) * {
						background-image: none !important;
					}
				}
				@media screen and (max-height: 640px) {
					.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),
					.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) * {
						background-image: none !important;
					}
				}
			</style>
			<link rel="icon" href="https://eluxhire.co.uk/wp-content/uploads/2023/12/web-logo-01-150x150.png" sizes="32x32" />
<link rel="icon" href="https://eluxhire.co.uk/wp-content/uploads/2023/12/web-logo-01-300x300.png" sizes="192x192" />
<link rel="apple-touch-icon" href="https://eluxhire.co.uk/wp-content/uploads/2023/12/web-logo-01-300x300.png" />
<meta name="msapplication-TileImage" content="https://eluxhire.co.uk/wp-content/uploads/2023/12/web-logo-01-300x300.png" />
</head>

<body class="post-template-default single single-post postid-52153 single-format-standard wp-custom-logo wp-embed-responsive ehf-header ehf-footer ehf-template-generatepress ehf-stylesheet-generatepress right-sidebar nav-float-right separate-containers header-aligned-left dropdown-hover elementor-default elementor-kit-9" itemtype="https://schema.org/Blog" itemscope>
	<a class="screen-reader-text skip-link" href="#content" title="Skip to content">Skip to content</a>		<header id="masthead" itemscope="itemscope" itemtype="https://schema.org/WPHeader">
			<p class="main-title bhf-hidden" itemprop="headline"><a href="https://eluxhire.co.uk" title="Eluxhire" rel="home">Eluxhire</a></p>
					<div data-elementor-type="wp-post" data-elementor-id="389" class="elementor elementor-389" data-elementor-post-type="elementor-hf">
				<div class="elementor-element elementor-element-30f0a21 elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con-boxed e-con e-parent" data-id="30f0a21" data-element_type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
					<div class="e-con-inner">
		<div class="elementor-element elementor-element-3dccee5 e-con-full e-flex e-con e-child" data-id="3dccee5" data-element_type="container">
				<div class="elementor-element elementor-element-74a2e44 elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="74a2e44" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
					<ul class="elementor-icon-list-items elementor-inline-items">
							<li class="elementor-icon-list-item elementor-inline-item">
											<a href="tel:+44%20020%203633%206242">

												<span class="elementor-icon-list-icon">
							<svg aria-hidden="true" class="e-font-icon-svg e-fas-phone-alt" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z"></path></svg>						</span>
										<span class="elementor-icon-list-text">020 3633 6242</span>
											</a>
									</li>
								<li class="elementor-icon-list-item elementor-inline-item">
											<a href="mailto:info@eluxhire.co.uk">

												<span class="elementor-icon-list-icon">
							<svg aria-hidden="true" class="e-font-icon-svg e-fas-envelope" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z"></path></svg>						</span>
										<span class="elementor-icon-list-text">info@eluxhire.co.uk</span>
											</a>
									</li>
								<li class="elementor-icon-list-item elementor-inline-item">
											<a href="tel:123%20456%206789">

												<span class="elementor-icon-list-icon">
							<svg aria-hidden="true" class="e-font-icon-svg e-fas-map-marker" viewBox="0 0 384 512" xmlns="http://www.w3.org/2000/svg"><path d="M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0z"></path></svg>						</span>
										<span class="elementor-icon-list-text">43 Berkeley Square London, W1j 5fj</span>
											</a>
									</li>
						</ul>
				</div>
				</div>
				</div>
		<div class="elementor-element elementor-element-bb50376 e-con-full e-flex e-con e-child" data-id="bb50376" data-element_type="container">
				<div class="elementor-element elementor-element-55cd6d0 elementor-shape-circle elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons" data-id="55cd6d0" data-element_type="widget" data-widget_type="social-icons.default">
				<div class="elementor-widget-container">
					<div class="elementor-social-icons-wrapper elementor-grid">
							<span class="elementor-grid-item">
					<a class="elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-48d941f" href="https://www.facebook.com/eluxhire" target="_blank">
						<span class="elementor-screen-only">Facebook</span>
						<svg class="e-font-icon-svg e-fab-facebook" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z"></path></svg>					</a>
				</span>
							<span class="elementor-grid-item">
					<a class="elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-1eac77b" href="https://www.instagram.com/eluxhire/" target="_blank">
						<span class="elementor-screen-only">Instagram</span>
						<svg class="e-font-icon-svg e-fab-instagram" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z"></path></svg>					</a>
				</span>
					</div>
				</div>
				</div>
				</div>
					</div>
				</div>
		<div class="elementor-element elementor-element-6372368 e-flex e-con-boxed e-con e-parent" data-id="6372368" data-element_type="container">
					<div class="e-con-inner">
		<div class="elementor-element elementor-element-1ead553 e-con-full e-flex e-con e-child" data-id="1ead553" data-element_type="container">
				<div class="elementor-element elementor-element-4c43ea4 elementor-widget elementor-widget-site-logo" data-id="4c43ea4" data-element_type="widget" data-settings="{&quot;width&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:62,&quot;sizes&quot;:[]},&quot;align&quot;:&quot;left&quot;,&quot;width_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;width_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;width_tablet&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;width_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;width_mobile&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;space&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;space_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;space_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;space_tablet&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;space_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;space_mobile&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;image_border_radius_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;image_border_radius_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;image_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;image_border_radius_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;image_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;caption_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;caption_padding_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;caption_padding_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;caption_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;caption_padding_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;caption_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;caption_space&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;caption_space_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;caption_space_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;caption_space_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;caption_space_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;caption_space_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="site-logo.default">
				<div class="elementor-widget-container">
					<div class="hfe-site-logo">
													<a data-elementor-open-lightbox=""  class='elementor-clickable' href="https://eluxhire.co.uk">
							<div class="hfe-site-logo-set">           
				<div class="hfe-site-logo-container">
									<img class="hfe-site-logo-img elementor-animation- lazyload"  data-src="https://eluxhire.co.uk/wp-content/uploads/2023/12/web-logo-01.png" alt="default-logo" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img class="hfe-site-logo-img elementor-animation- lazyload"  data-src="https://eluxhire.co.uk/wp-content/uploads/2023/12/web-logo-01.png" alt="default-logo" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img class="hfe-site-logo-img elementor-animation-"  src="https://eluxhire.co.uk/wp-content/uploads/2023/12/web-logo-01.png" alt="default-logo"/></noscript></noscript>
				</div>
			</div>
							</a>
						</div>  
					</div>
				</div>
				</div>
		<div class="elementor-element elementor-element-8e8a7be e-con-full e-flex e-con e-child" data-id="8e8a7be" data-element_type="container">
				<div class="elementor-element elementor-element-8c9dcca elementor-nav-menu__align-center elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu" data-id="8c9dcca" data-element_type="widget" data-settings="{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg class=\&quot;e-font-icon-svg e-fas-caret-down\&quot; viewBox=\&quot;0 0 320 512\&quot; xmlns=\&quot;http:\/\/www.w3.org\/2000\/svg\&quot;&gt;&lt;path d=\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}" data-widget_type="nav-menu.default">
				<div class="elementor-widget-container">
						<nav aria-label="Menu" class="elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-none">
				<ul id="menu-1-8c9dcca" class="elementor-nav-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-363"><a href="https://eluxhire.co.uk/" class="elementor-item">Home</a></li>
<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-427"><a href="https://eluxhire.co.uk/services" class="elementor-item">Services</a>
<ul class="sub-menu elementor-nav-menu--dropdown">
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-785"><a href="https://eluxhire.co.uk/video-shoots/" class="elementor-sub-item">Video Shoots</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-784"><a href="https://eluxhire.co.uk/video-shoots-copy/" class="elementor-sub-item">Chauffeur Service</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-783"><a href="https://eluxhire.co.uk/ad-shoots/" class="elementor-sub-item">Ad Shoots</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-782"><a href="https://eluxhire.co.uk/wedding-events/" class="elementor-sub-item">Wedding Events</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-781"><a href="https://eluxhire.co.uk/leisure-activities/" class="elementor-sub-item">Leisure Activities</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-780"><a href="https://eluxhire.co.uk/sponsorship-services/" class="elementor-sub-item">Sponsorship Services</a></li>
</ul>
</li>
<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-366"><a href="https://eluxhire.co.uk/all-cars/" class="elementor-item">All Cars</a></li>
<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-364"><a href="https://eluxhire.co.uk/about-us/" class="elementor-item">About Us</a></li>
<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-367"><a href="https://eluxhire.co.uk/faqs" class="elementor-item">FAQs</a></li>
<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-365"><a href="https://eluxhire.co.uk/contact-us/" class="elementor-item">Contact Us</a></li>
</ul>			</nav>
					<div class="elementor-menu-toggle" role="button" tabindex="0" aria-label="Menu Toggle" aria-expanded="false">
			<svg aria-hidden="true" role="presentation" class="elementor-menu-toggle__icon--open e-font-icon-svg e-eicon-menu-bar" viewBox="0 0 1000 1000" xmlns="http://www.w3.org/2000/svg"><path d="M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z"></path></svg><svg aria-hidden="true" role="presentation" class="elementor-menu-toggle__icon--close e-font-icon-svg e-eicon-close" viewBox="0 0 1000 1000" xmlns="http://www.w3.org/2000/svg"><path d="M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z"></path></svg>			<span class="elementor-screen-only">Menu</span>
		</div>
					<nav class="elementor-nav-menu--dropdown elementor-nav-menu__container" aria-hidden="true">
				<ul id="menu-2-8c9dcca" class="elementor-nav-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-363"><a href="https://eluxhire.co.uk/" class="elementor-item" tabindex="-1">Home</a></li>
<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-427"><a href="https://eluxhire.co.uk/services" class="elementor-item" tabindex="-1">Services</a>
<ul class="sub-menu elementor-nav-menu--dropdown">
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-785"><a href="https://eluxhire.co.uk/video-shoots/" class="elementor-sub-item" tabindex="-1">Video Shoots</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-784"><a href="https://eluxhire.co.uk/video-shoots-copy/" class="elementor-sub-item" tabindex="-1">Chauffeur Service</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-783"><a href="https://eluxhire.co.uk/ad-shoots/" class="elementor-sub-item" tabindex="-1">Ad Shoots</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-782"><a href="https://eluxhire.co.uk/wedding-events/" class="elementor-sub-item" tabindex="-1">Wedding Events</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-781"><a href="https://eluxhire.co.uk/leisure-activities/" class="elementor-sub-item" tabindex="-1">Leisure Activities</a></li>
	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-780"><a href="https://eluxhire.co.uk/sponsorship-services/" class="elementor-sub-item" tabindex="-1">Sponsorship Services</a></li>
</ul>
</li>
<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-366"><a href="https://eluxhire.co.uk/all-cars/" class="elementor-item" tabindex="-1">All Cars</a></li>
<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-364"><a href="https://eluxhire.co.uk/about-us/" class="elementor-item" tabindex="-1">About Us</a></li>
<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-367"><a href="https://eluxhire.co.uk/faqs" class="elementor-item" tabindex="-1">FAQs</a></li>
<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-365"><a href="https://eluxhire.co.uk/contact-us/" class="elementor-item" tabindex="-1">Contact Us</a></li>
</ul>			</nav>
				</div>
				</div>
				</div>
		<div class="elementor-element elementor-element-9443700 e-con-full elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile e-flex e-con e-child" data-id="9443700" data-element_type="container">
				<div class="elementor-element elementor-element-055780c elementor-align-right elementor-widget elementor-widget-button" data-id="055780c" data-element_type="widget" data-widget_type="button.default">
				<div class="elementor-widget-container">
					<div class="elementor-button-wrapper">
			<a class="elementor-button elementor-button-link elementor-size-xs" href="#">
						<span class="elementor-button-content-wrapper">
									<span class="elementor-button-text">Book a Car</span>
					</span>
					</a>
		</div>
				</div>
				</div>
				</div>
					</div>
				</div>
				</div>
				</header>

	
	<div class="site grid-container container hfeed" id="page">
				<div class="site-content" id="content">
			
	<div class="content-area" id="primary">
		<main class="site-main" id="main">
			
<article id="post-52153" class="post-52153 post type-post status-publish format-standard hentry category-blog" itemtype="https://schema.org/CreativeWork" itemscope>
	<div class="inside-article">
					<header class="entry-header">
				<h1 class="entry-title" itemprop="headline">Weight Grams: How much Body weight Should you Eat Per day?</h1>		<div class="entry-meta">
			<span class="posted-on"><time class="entry-date published" datetime="2026-07-12T21:59:33+00:00" itemprop="datePublished">July 12, 2026</time></span> <span class="byline">by <span class="author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope><a class="url fn n" href="https://eluxhire.co.uk/author/admin/" title="View all posts by admin" rel="author" itemprop="url"><span class="author-name" itemprop="name">admin</span></a></span></span> 		</div>
					</header>
			
		<div class="entry-content" itemprop="text">
			<div class="toc" style="background: #f9f9f9;border: 1px solid #aaa;display: table;margin-bottom: 1em;padding: 1em;width: 350px;">
<p style="font-weight: 700;text-align: center;">Blogs</p>
<ul>
<li><a href="#play-fat-santa-here">Gamble Fat Santa here:</a></li>
<li><a href="#reels-rows">Reels &amp; Rows:</a></li>
<li><a href="#the-festive-slot-reels">The brand new Festive Position Reels</a></li>
<li><a href="#how-to-play-fat-santa-slot-for-fun">How to Enjoy Body weight Santa Slot enjoyment</a></li>
<li><a href="#biggest-win-at-fat-santa-slot-epic-win-on-fat-santa-slot">Biggest Earn at the Body weight Santa Position Unbelievable Victory to the Body weight Santa Position</a></li>
<li><a href="#related-slot-machines">Related Slot machines</a></li>
</ul>
</div>
<p>Body weight Santa try a highly humorous position by using the support of the broadening Santa Wild icon and 100 percent free revolves can make you to definitely want to stand and spin the reels through the all the 12 months. Which he can go from 1X1 so you can 5X5 is totally in love because means the brand new Santa Wild up coming shelter all of the reels. <span id="more-52153"></span> The beds base video game provides completely okay spins, where you could randomly find Santa sweeping along the reels that have their sleigh and you will dropping Pies. When Pies then places to the reels, he will disperse and you will eat him or her, which leads to an excellent meter on the right of your own reels beginning to refill.</p>
<p>There&#x2019;s in addition to an excellent &#x201C;Get Extra&#x201D; option for individuals who&#x2019;re wanting to dive directly into the experience. For example the ancestor, Weight Santa is a medium-to-large variance position one to&#x2019;s all about the main benefit feature. We have found a high slot game which might be a huge strike along with other internet casino people! As a rule from thumb, minimal RTP to have a casino slot games in the online casino try 94%. With lots of have being offered, Body weight Santa is actually a gift to help you on-line casino lobbies.</p>
<p>We likewise have the brand new 100 percent free Revolves ability, that is caused by obtaining Father christmas themselves on the reels, in addition to one nuts cake. For those who&#x2019;lso are just like me, you&#x2019;lso are always looking for a slot online game with many very bonus provides to save stuff amusing. Believe us, there&#x2019;s nothing beats resting right back with a cup cocoa and you may viewing the newest reels twist on their own. The newest position have four reels, four rows, and fifty repaired paylines &#x2013; adequate to store you on the edge of your own seat. Pounds Santa slots is more enjoyable than just eating a gingerbread cookie in one bite (yes, we&#x2019;ve used it). Fat Santa try an online ports video game produced by Force Betting having a theoretic go back to player (RTP) of 96.45%.</p>
<h2 id="play-fat-santa-here">Gamble Pounds Santa right here:</h2>
<p><img decoding="async" data-src="https://static.mycity.travel/manage/uploads/6/24/55906/b7309c8f7f1f8c4427f7b82a7f693338f053f934_2000.jpg" alt="gta v online casino heist payout" align="left" border="0"  src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img decoding="async" src="https://static.mycity.travel/manage/uploads/6/24/55906/b7309c8f7f1f8c4427f7b82a7f693338f053f934_2000.jpg" alt="gta v online casino heist payout" align="left" border="0" ></noscript></p>
<p>Research has shown one to dinner which substandard type of fat may have detrimental consequences to the fitness. Although not, both give another set of benefits and can be included moderately as part of a proper-a healthy diet plan. When you compare soaked vs. unsaturated body weight, it&#x2019;s fundamentally better if unsaturated fatty acids want to make up the most the body weight consumption. Unsaturated fats range from food such vegetable oils, crazy, seed products and you will fish. Even if just after felt substandard and you will artery-blocking, more about studies show you to saturated fats will be included as an element of a healing eating plan in moderation. Saturated fat food are foods for example butter, olive oil and you may dairy food.</p>
<p>The new harbors miss per week, fee actions transform, incentives improve or bad. No point pretending everything you&apos;s best whether it isn&apos;t. Power supply use is actually reduced, no overheating <a rel="nofollow noopener" href="https://mrbetlogin.com/igrosoft/" target="_blank">online igrosoft slots</a> happened actually within my fast-flame Extra Buy class. Push Betting spends HTML5 very well. Santa flies across the reels and you will falls Pie signs. Santa flies across the reels inside the sleigh at random, dropping pies (Wilds).</p>
<ul>
<li>Which jolly monstrosity waddles round the five reels and you may 50 paylines, slathered within the such joyful perk your&#x2019;ll you need eyeglasses and maybe insulin.</li>
<li>Various other victim of your own combat to the fat, grass-given butter has recently educated a return because the benefits of butter be more typically the most popular.</li>
<li>There are two type of fit unsaturated oils; monounsaturated body weight and you will polyunsaturated pounds (discover lower than to get more throughout these).</li>
<li>These studies caused of a lot scientific groups and societal health departments, like the Globe Wellness Team (WHO), to officially issue one to guidance.</li>
</ul>
<h2 id="reels-rows">Reels &amp; Rows:</h2>
<p>Pounds Santa position features a 5&#xD7;5 reel settings and you can 25 repaired paylines, presenting cartoonish symbols put up against a cold rural landscaping. The combination from gains and you will haphazard wilds raises a fresh approach one kits Pounds Santa aside from more traditional holiday slots. The new cold backdrop and you can colorful icons do a friendly, friendly build you to definitely kits it other than dark or even more really serious Christmas ports.</p>
<p>Featuring its 5-reel setup and you may fixed paylines, which position now offers simplicity covered with Christmas magic. The fat Santa demo slot by the Push Playing are an excellent holiday-inspired video game one provides festive perk and you will possibly huge gains in order to the brand new reels. We&#8217;re going to publish password reset recommendations to this target.</p>
<p><img decoding="async" data-src="https://img.elo7.com.br/product/zoom/212E07E/painel-adesivo-decoracao-de-parede-las-vegas-mesa-casino-mesa.jpg" alt="slots sneakers" align="right" border="0"  src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img decoding="async" src="https://img.elo7.com.br/product/zoom/212E07E/painel-adesivo-decoracao-de-parede-las-vegas-mesa-casino-mesa.jpg" alt="slots sneakers" align="right" border="0" ></noscript></p>
<p>The fresh snowman and you will reindeer symbols also provide decent profits, because the lower-really worth icons (Xmas ornaments) render shorter rewards. The brand new sound effects and you may vocals after that immerse participants from the wintertime wonderland mode, and then make to have an extremely fun gaming sense. The online game user interface is affiliate-amicable, enabling people in order to effortlessly navigate from individuals alternatives and features.</p>
<h2 id="the-festive-slot-reels">The fresh Festive Position Reels</h2>
<p>100 percent free Revolves try brought about when one Nuts Cake places to your reels. Santa flies across the reels inside the sleigh, losing Nuts Pie symbols onto haphazard ranking. Force Gaming has done a great job carrying out a joyful environment with Fat Santa. That means for individuals who&#x2019;re also gambling the newest maximum (C$twenty five for each and every twist), you&#x2019;re also thinking about a prospective finest commission away from C$255,575. Consider, RTP is much more theoretical; that&#x2019;s a long-identity estimate, perhaps not a hope!</p>
<p>In the event you have to play for real money, Body weight Santa can be obtained at the some casinos on the internet. The new Santa symbol takes on a crucial role to make successful combinations and causing features for example totally free spins and bonuses. Simultaneously, obtaining the newest Santa icon is lead to revolves and incentives, expanding sizes to fund more squares for the reels and leading to big wins.</p>
<h2 id="biggest-win-at-fat-santa-slot-epic-win-on-fat-santa-slot">Greatest Victory at the Weight Santa Slot Impressive Victory to your Fat Santa Position</h2>
<p>The more pies fall to the reels in addition to Santa, the greater amount of added bonus revolves brought about. The net position wishing 2 far more extra cycles to have gamblers, as well as Sleigh, added bonus revolves. Fat Santa gambling enterprise position is a superb replacement for Fat Rabbit and you will comparable playing alternatives which feature the other Buy solution. Your generally choose the bet proportions, that is immediately used and set within the Pounds Santa free spins rounds. Santa will get go-by the new grid through your rotating the new reels and you may lose some wilds to your grid. The brand new reels is actually full of normally joyful baubles used for Christmas forest decoration.</p>
<p><img decoding="async" data-src="https://edge.www.casinotop10.com.br/assets/Uploads/_resampled/ResizedImageWzMwMCwyNDdd/Screen-Shot-2018-07-30-at-23.36.11.png?t=1559918487" alt="slots kortrijk" align="right" border="0" style="padding: 10px;" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img decoding="async" src="https://edge.www.casinotop10.com.br/assets/Uploads/_resampled/ResizedImageWzMwMCwyNDdd/Screen-Shot-2018-07-30-at-23.36.11.png?t=1559918487" alt="slots kortrijk" align="right" border="0" style="padding: 10px;"></noscript></p>
<p>Slot Fan Santa shares a comparable configuration of your own value of the newest symbols, the fresh shell out outlines, the new set of reels and also the RTP (96.45%) to your slot machine Body weight Rabbit. To play Pounds Santa on your own, here are a few any of the online casinos offering it. Regarding the games, Santa flies across the reels within his reindeer wagon, at random putting wild cherry pies onto the reels.</p>
<h2 id="related-slot-machines">Related Slot machines</h2>
<p>Certain kinds of omega-step 3 and omega-six fats can&#8217;t be from your body, meaning that it&apos;s necessary to are small quantities of her or him on your own diet plan. Consequently once you&apos;re also studying the quantity of weight in your diet, it&apos;s more critical to a target reducing the number of saturated oils. Such saturated fats, trans oils can enhance cholesterol on the blood. Many of them are from creature provide, along with meats and you will dairy foods, in addition to specific bush foods, such palm oils and you will olive oil. Including, regarding the identity less than, 150g providing of the dining includes a dozen.5g body weight, which is 18 % of one&#8217;s 70g out of weight one to is advised because the an optimum inside a healthy diet. Nutrition brands to the pre-packed foods have been developed so you can slow down the complete number of fat and you may saturated fat you consume.</p>
<p>Both of these symbols can also be choice to all other symbols, performing far more successful combos. The greater-paying icons are a snowman, Rudolph the new red-colored-nosed reindeer, a keen elf, and you will Santa themselves. The fresh symbols on the reels are down-using Christmas time golf balls which have clubs, spades, diamonds, and you may minds. The online game&#x2019;s aspects rotate around getting step 3 or higher of the same symbol form of on the adjoining reels, ranging from the fresh far leftover reel.</p>
		</div>

				<footer class="entry-meta" aria-label="Entry meta">
			<span class="cat-links"><span class="gp-icon icon-categories"><svg viewBox="0 0 512 512" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="1em" height="1em"><path d="M0 112c0-26.51 21.49-48 48-48h110.014a48 48 0 0143.592 27.907l12.349 26.791A16 16 0 00228.486 128H464c26.51 0 48 21.49 48 48v224c0 26.51-21.49 48-48 48H48c-26.51 0-48-21.49-48-48V112z" /></svg></span><span class="screen-reader-text">Categories </span><a href="https://eluxhire.co.uk/category/blog/" rel="category tag">Blog</a></span> 		<nav id="nav-below" class="post-navigation" aria-label="Posts">
			<div class="nav-previous"><span class="gp-icon icon-arrow-left"><svg viewBox="0 0 192 512" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="1em" height="1em" fill-rule="evenodd" clip-rule="evenodd" stroke-linejoin="round" stroke-miterlimit="1.414"><path d="M178.425 138.212c0 2.265-1.133 4.813-2.832 6.512L64.276 256.001l111.317 111.277c1.7 1.7 2.832 4.247 2.832 6.513 0 2.265-1.133 4.813-2.832 6.512L161.43 394.46c-1.7 1.7-4.249 2.832-6.514 2.832-2.266 0-4.816-1.133-6.515-2.832L16.407 262.514c-1.699-1.7-2.832-4.248-2.832-6.513 0-2.265 1.133-4.813 2.832-6.512l131.994-131.947c1.7-1.699 4.249-2.831 6.515-2.831 2.265 0 4.815 1.132 6.514 2.831l14.163 14.157c1.7 1.7 2.832 3.965 2.832 6.513z" fill-rule="nonzero" /></svg></span><span class="prev"><a href="https://eluxhire.co.uk/better-gambling-enterprises-that-have-30-no-deposit-free-spins-2026/" rel="prev">Better Gambling enterprises That have 30 No deposit Free Spins 2026</a></span></div><div class="nav-next"><span class="gp-icon icon-arrow-right"><svg viewBox="0 0 192 512" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="1em" height="1em" fill-rule="evenodd" clip-rule="evenodd" stroke-linejoin="round" stroke-miterlimit="1.414"><path d="M178.425 256.001c0 2.266-1.133 4.815-2.832 6.515L43.599 394.509c-1.7 1.7-4.248 2.833-6.514 2.833s-4.816-1.133-6.515-2.833l-14.163-14.162c-1.699-1.7-2.832-3.966-2.832-6.515 0-2.266 1.133-4.815 2.832-6.515l111.317-111.316L16.407 144.685c-1.699-1.7-2.832-4.249-2.832-6.515s1.133-4.815 2.832-6.515l14.163-14.162c1.7-1.7 4.249-2.833 6.515-2.833s4.815 1.133 6.514 2.833l131.994 131.993c1.7 1.7 2.832 4.249 2.832 6.515z" fill-rule="nonzero" /></svg></span><span class="next"><a href="https://eluxhire.co.uk/tragaperras-wizard-of-oz-esparcimiento-en-linea-real-craps-de-tragamonedas-de-balde/" rel="next">Tragaperras Wizard of Oz Esparcimiento en línea real Craps de tragamonedas de balde</a></span></div>		</nav>
				</footer>
			</div>
</article>
		</main>
	</div>

	<div class="widget-area sidebar is-right-sidebar" id="right-sidebar">
	<div class="inside-right-sidebar">
		<aside id="block-2" class="widget inner-padding widget_block widget_search"><form role="search" method="get" action="https://eluxhire.co.uk/" class="wp-block-search__button-outside wp-block-search__text-button wp-block-search"    ><label class="wp-block-search__label" for="wp-block-search__input-1" >Search</label><div class="wp-block-search__inside-wrapper " ><input class="wp-block-search__input" id="wp-block-search__input-1" placeholder="" value="" type="search" name="s" required /><button aria-label="Search" class="wp-block-search__button wp-element-button" type="submit" >Search</button></div></form></aside><aside id="block-3" class="widget inner-padding widget_block"><div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"><h2 class="wp-block-heading">Recent Posts</h2><ul class="wp-block-latest-posts__list wp-block-latest-posts"><li><a class="wp-block-latest-posts__post-title" href="https://eluxhire.co.uk/research-on-the-a-serious-connect-development-means-for-system-security-situational-feel-pmc/">Research on the a serious Connect Development Means for System Security Situational Feel PMC</a></li>
<li><a class="wp-block-latest-posts__post-title" href="https://eluxhire.co.uk/play-19610-free-online-harbors-zero-obtain-zero-subscription/">Play 19,610+ Free online Harbors Zero Obtain Zero Subscription</a></li>
<li><a class="wp-block-latest-posts__post-title" href="https://eluxhire.co.uk/free-ports-on-the-web-enjoy-dos450-online-slots-games-enjoyment-during-the-slotorama/">Free Ports On the web Enjoy dos,450+ Online slots games enjoyment during the Slotorama</a></li>
<li><a class="wp-block-latest-posts__post-title" href="https://eluxhire.co.uk/true-grit-redemption-2-tragamonedas-yoyospins-bonificacion-de-150-soluciona-desprovisto-registrarte/">True Grit Redemption 2 Tragamonedas YoyoSpins Bonificación de 150 Soluciona Desprovisto Registrarte</a></li>
<li><a class="wp-block-latest-posts__post-title" href="https://eluxhire.co.uk/5-put-onlayn-kazina-rezultat-ot-1000-doplnitelni-oborota-za-da-pritezhavate-5/">$5 Пут онлайн казина Резултат от 1000+ допълнителни оборота, за да притежавате $5</a></li>
</ul></div></div></aside><aside id="block-4" class="widget inner-padding widget_block"><div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"><h2 class="wp-block-heading">Recent Comments</h2><div class="no-comments wp-block-latest-comments">No comments to show.</div></div></div></aside>	</div>
</div>

	</div>
</div>


<div class="site-footer">
			<footer itemtype="https://schema.org/WPFooter" itemscope="itemscope" id="colophon" role="contentinfo">
			<div class='footer-width-fixer'>		<div data-elementor-type="wp-post" data-elementor-id="303" class="elementor elementor-303" data-elementor-post-type="elementor-hf">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-101218db elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="101218db" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
						<div class="elementor-container elementor-column-gap-no">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6d960957" data-id="6d960957" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<section class="elementor-section elementor-inner-section elementor-element elementor-element-6e23a5c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="6e23a5c0" data-element_type="section">
						<div class="elementor-container elementor-column-gap-no">
					<div class="elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-6b21d6d8" data-id="6b21d6d8" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-072e6e5 elementor-widget elementor-widget-site-logo" data-id="072e6e5" data-element_type="widget" data-settings="{&quot;align&quot;:&quot;left&quot;,&quot;width&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:40,&quot;sizes&quot;:[]},&quot;width_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;width_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;width_tablet&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;width_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;width_mobile&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;space&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;space_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;space_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;space_tablet&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;space_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;space_mobile&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;image_border_radius_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;image_border_radius_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;image_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;image_border_radius_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;image_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;caption_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;caption_padding_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;caption_padding_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;caption_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;caption_padding_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;caption_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;caption_space&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;caption_space_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;caption_space_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;caption_space_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;caption_space_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;caption_space_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="site-logo.default">
				<div class="elementor-widget-container">
					<div class="hfe-site-logo">
													<a data-elementor-open-lightbox=""  class='elementor-clickable' href="https://eluxhire.co.uk">
							<div class="hfe-site-logo-set">           
				<div class="hfe-site-logo-container">
									<img class="hfe-site-logo-img elementor-animation- lazyload"  data-src="https://eluxhire.co.uk/wp-content/uploads/2023/12/web-logo-01.png" alt="default-logo" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img class="hfe-site-logo-img elementor-animation- lazyload"  data-src="https://eluxhire.co.uk/wp-content/uploads/2023/12/web-logo-01.png" alt="default-logo" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img class="hfe-site-logo-img elementor-animation-"  src="https://eluxhire.co.uk/wp-content/uploads/2023/12/web-logo-01.png" alt="default-logo"/></noscript></noscript>
				</div>
			</div>
							</a>
						</div>  
					</div>
				</div>
				<div class="elementor-element elementor-element-247f333f elementor-widget elementor-widget-heading" data-id="247f333f" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
			<h2 class="elementor-heading-title elementor-size-default">Save big with our cheap car rental</h2>		</div>
				</div>
				<div class="elementor-element elementor-element-2050ded8 e-grid-align-left e-grid-align-mobile-left elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons" data-id="2050ded8" data-element_type="widget" data-widget_type="social-icons.default">
				<div class="elementor-widget-container">
					<div class="elementor-social-icons-wrapper elementor-grid">
							<span class="elementor-grid-item">
					<a class="elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-animation-float elementor-repeater-item-ccd45e6" href="https://www.facebook.com/eluxhire" target="_blank">
						<span class="elementor-screen-only">Facebook</span>
						<svg class="e-font-icon-svg e-fab-facebook" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z"></path></svg>					</a>
				</span>
							<span class="elementor-grid-item">
					<a class="elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-animation-float elementor-repeater-item-c390755" href="https://www.instagram.com/eluxhire/" target="_blank">
						<span class="elementor-screen-only">Instagram</span>
						<svg class="e-font-icon-svg e-fab-instagram" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z"></path></svg>					</a>
				</span>
					</div>
				</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-3b50d59" data-id="3b50d59" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-3d508fe elementor-widget elementor-widget-heading" data-id="3d508fe" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
			<h3 class="elementor-heading-title elementor-size-default">Quick Links</h3>		</div>
				</div>
				<div class="elementor-element elementor-element-e964e9d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="e964e9d" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
					<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
											<a href="https://eluxhire.co.uk/">

											<span class="elementor-icon-list-text">Home</span>
											</a>
									</li>
								<li class="elementor-icon-list-item">
											<a href="https://eluxhire.co.uk/all-cars/">

											<span class="elementor-icon-list-text">All Cars</span>
											</a>
									</li>
								<li class="elementor-icon-list-item">
											<a href="https://eluxhire.co.uk/about-us/">

											<span class="elementor-icon-list-text">About Us</span>
											</a>
									</li>
								<li class="elementor-icon-list-item">
											<a href="https://eluxhire.co.uk/faqs/">

											<span class="elementor-icon-list-text">FAQs</span>
											</a>
									</li>
								<li class="elementor-icon-list-item">
											<a href="https://eluxhire.co.uk/contact-us/">

											<span class="elementor-icon-list-text">Contact Us</span>
											</a>
									</li>
						</ul>
				</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-2d0e211f" data-id="2d0e211f" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-3b129f4e elementor-widget elementor-widget-heading" data-id="3b129f4e" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
			<h3 class="elementor-heading-title elementor-size-default">Services</h3>		</div>
				</div>
				<div class="elementor-element elementor-element-91d37d8 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="91d37d8" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
					<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
											<a href="https://eluxhire.co.uk/video-shoots/">

											<span class="elementor-icon-list-text">Video Shoots</span>
											</a>
									</li>
								<li class="elementor-icon-list-item">
											<a href="https://eluxhire.co.uk/video-shoots-copy/">

											<span class="elementor-icon-list-text">Chauffeur Service</span>
											</a>
									</li>
								<li class="elementor-icon-list-item">
											<a href="https://eluxhire.co.uk/ad-shoots/">

											<span class="elementor-icon-list-text">Ad Shoots</span>
											</a>
									</li>
								<li class="elementor-icon-list-item">
											<a href="https://eluxhire.co.uk/wedding-events/">

											<span class="elementor-icon-list-text">Wedding Events</span>
											</a>
									</li>
								<li class="elementor-icon-list-item">
											<a href="https://eluxhire.co.uk/leisure-activities/">

											<span class="elementor-icon-list-text">Leisure Activities</span>
											</a>
									</li>
								<li class="elementor-icon-list-item">
											<a href="https://eluxhire.co.uk/sponsorship-services/">

											<span class="elementor-icon-list-text">Sponsorship Services</span>
											</a>
									</li>
						</ul>
				</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-1370112a" data-id="1370112a" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-4d98a42a elementor-widget elementor-widget-heading" data-id="4d98a42a" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
			<h3 class="elementor-heading-title elementor-size-default">Contact</h3>		</div>
				</div>
				<div class="elementor-element elementor-element-4f26109c elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="4f26109c" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
					<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
											<a href="tel:+44%20020%203633%206242">

												<span class="elementor-icon-list-icon">
							<svg aria-hidden="true" class="e-font-icon-svg e-fas-phone-square" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M400 32H48C21.49 32 0 53.49 0 80v352c0 26.51 21.49 48 48 48h352c26.51 0 48-21.49 48-48V80c0-26.51-21.49-48-48-48zM94 416c-7.033 0-13.057-4.873-14.616-11.627l-14.998-65a15 15 0 0 1 8.707-17.16l69.998-29.999a15 15 0 0 1 17.518 4.289l30.997 37.885c48.944-22.963 88.297-62.858 110.781-110.78l-37.886-30.997a15.001 15.001 0 0 1-4.289-17.518l30-69.998a15 15 0 0 1 17.16-8.707l65 14.998A14.997 14.997 0 0 1 384 126c0 160.292-129.945 290-290 290z"></path></svg>						</span>
										<span class="elementor-icon-list-text">020 3633 6242</span>
											</a>
									</li>
								<li class="elementor-icon-list-item">
											<a href="mailto:info@eluxhire.co.uk">

												<span class="elementor-icon-list-icon">
							<svg aria-hidden="true" class="e-font-icon-svg e-fas-envelope" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z"></path></svg>						</span>
										<span class="elementor-icon-list-text">info@eluxhire.co.uk</span>
											</a>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<svg aria-hidden="true" class="e-font-icon-svg e-fas-map-marker" viewBox="0 0 384 512" xmlns="http://www.w3.org/2000/svg"><path d="M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0z"></path></svg>						</span>
										<span class="elementor-icon-list-text">43 Berkeley Square London, W1j 5fj</span>
									</li>
						</ul>
				</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-inner-section elementor-element elementor-element-4c91b6e7 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4c91b6e7" data-element_type="section">
						<div class="elementor-container elementor-column-gap-no">
					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2546803b" data-id="2546803b" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-335eecf0 elementor-widget elementor-widget-elementskit-heading" data-id="335eecf0" data-element_type="widget" data-widget_type="elementskit-heading.default">
				<div class="elementor-widget-container">
			<div class="ekit-wid-con" ><div class="ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-"><a href="https://eluxhire.co.uk/"><p class="ekit-heading--title elementskit-section-title ">© Copyright 2023 by <span><span>Eluxhire</span></span></p></a></div></div>		</div>
				</div>
					</div>
		</div>
					</div>
		</section>
					</div>
		</div>
					</div>
		</section>
				</div>
		</div>		</footer>
	</div>

<script id="generate-a11y">!function(){"use strict";if("querySelector"in document&&"addEventListener"in window){var e=document.body;e.addEventListener("mousedown",function(){e.classList.add("using-mouse")}),e.addEventListener("keydown",function(){e.classList.remove("using-mouse")})}}();</script>			<script type='text/javascript'>
				const lazyloadRunObserver = () => {
					const lazyloadBackgrounds = document.querySelectorAll( `.e-con.e-parent:not(.e-lazyloaded)` );
					const lazyloadBackgroundObserver = new IntersectionObserver( ( entries ) => {
						entries.forEach( ( entry ) => {
							if ( entry.isIntersecting ) {
								let lazyloadBackground = entry.target;
								if( lazyloadBackground ) {
									lazyloadBackground.classList.add( 'e-lazyloaded' );
								}
								lazyloadBackgroundObserver.unobserve( entry.target );
							}
						});
					}, { rootMargin: '200px 0px 200px 0px' } );
					lazyloadBackgrounds.forEach( ( lazyloadBackground ) => {
						lazyloadBackgroundObserver.observe( lazyloadBackground );
					} );
				};
				const events = [
					'DOMContentLoaded',
					'elementor/lazyload/observe',
				];
				events.forEach( ( event ) => {
					document.addEventListener( event, lazyloadRunObserver );
				} );
			</script>
			<link rel='stylesheet' id='widget-icon-list-css' href='https://eluxhire.co.uk/wp-content/uploads/elementor/css/custom-widget-icon-list.min.css?ver=1729518393' media='all' />
<link rel='stylesheet' id='widget-social-icons-css' href='https://eluxhire.co.uk/wp-content/plugins/elementor/assets/css/widget-social-icons.min.css?ver=3.24.7' media='all' />
<link rel='stylesheet' id='e-apple-webkit-css' href='https://eluxhire.co.uk/wp-content/uploads/elementor/css/custom-apple-webkit.min.css?ver=1729518393' media='all' />
<link rel='stylesheet' id='widget-nav-menu-css' href='https://eluxhire.co.uk/wp-content/uploads/elementor/css/custom-pro-widget-nav-menu.min.css?ver=1729518982' media='all' />
<link rel='stylesheet' id='widget-heading-css' href='https://eluxhire.co.uk/wp-content/plugins/elementor/assets/css/widget-heading.min.css?ver=3.24.7' media='all' />
<link rel='stylesheet' id='e-animation-float-css' href='https://eluxhire.co.uk/wp-content/plugins/elementor/assets/lib/animations/styles/e-animation-float.min.css?ver=3.24.7' media='all' />
<script src="https://eluxhire.co.uk/wp-content/plugins/themesflat-addons-for-elementor/assets/js/anime.min.js?ver=6.6.5" id="tf-anime-js"></script>
<script src="https://eluxhire.co.uk/wp-content/plugins/themesflat-addons-for-elementor/assets/js/textanimation.js?ver=6.6.5" id="textanimation-js"></script>
<script src="https://eluxhire.co.uk/wp-content/plugins/themesflat-addons-for-elementor/assets/js/tf-animated.js?ver=6.6.5" id="tf-animated-js"></script>
<!--[if lte IE 11]>
<script src="https://eluxhire.co.uk/wp-content/themes/generatepress/assets/js/classList.min.js?ver=3.5.0" id="generate-classlist-js"></script>
<![endif]-->
<script id="generate-menu-js-extra">
var generatepressMenu = {"toggleOpenedSubMenus":"1","openSubMenuLabel":"Open Sub-Menu","closeSubMenuLabel":"Close Sub-Menu"};
</script>
<script src="https://eluxhire.co.uk/wp-content/themes/generatepress/assets/js/menu.min.js?ver=3.5.0" id="generate-menu-js"></script>
<script src="https://eluxhire.co.uk/wp-content/plugins/elementskit-lite/libs/framework/assets/js/frontend-script.js?ver=3.3.0" id="elementskit-framework-js-frontend-js"></script>
<script id="elementskit-framework-js-frontend-js-after">
		var elementskit = {
			resturl: 'https://eluxhire.co.uk/wp-json/elementskit/v1/',
		}

		
</script>
<script src="https://eluxhire.co.uk/wp-content/plugins/elementskit-lite/widgets/init/assets/js/widget-scripts.js?ver=3.3.0" id="ekit-widget-scripts-js"></script>
<script src="https://eluxhire.co.uk/wp-content/plugins/wp-smush-pro/app/assets/js/smush-lazy-load.min.js?ver=3.16.6" id="smush-lazy-load-js"></script>
<script src="https://eluxhire.co.uk/wp-content/plugins/elementor-pro/assets/lib/smartmenus/jquery.smartmenus.min.js?ver=1.2.1" id="smartmenus-js"></script>
<script src="https://eluxhire.co.uk/wp-content/plugins/elementor-pro/assets/js/webpack-pro.runtime.min.js?ver=3.24.4" id="elementor-pro-webpack-runtime-js"></script>
<script src="https://eluxhire.co.uk/wp-content/plugins/elementor/assets/js/webpack.runtime.min.js?ver=3.24.7" id="elementor-webpack-runtime-js"></script>
<script src="https://eluxhire.co.uk/wp-content/plugins/elementor/assets/js/frontend-modules.min.js?ver=3.24.7" id="elementor-frontend-modules-js"></script>
<script src="https://eluxhire.co.uk/wp-includes/js/dist/hooks.min.js?ver=2810c76e705dd1a53b18" id="wp-hooks-js"></script>
<script src="https://eluxhire.co.uk/wp-includes/js/dist/i18n.min.js?ver=5e580eb46a90c2b997e6" id="wp-i18n-js"></script>
<script id="wp-i18n-js-after">
wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } );
</script>
<script id="elementor-pro-frontend-js-before">
var ElementorProFrontendConfig = {"ajaxurl":"https:\/\/eluxhire.co.uk\/wp-admin\/admin-ajax.php","nonce":"2cbfdfdc1e","urls":{"assets":"https:\/\/eluxhire.co.uk\/wp-content\/plugins\/elementor-pro\/assets\/","rest":"https:\/\/eluxhire.co.uk\/wp-json\/"},"settings":{"lazy_load_background_images":true},"shareButtonsNetworks":{"facebook":{"title":"Facebook","has_counter":true},"twitter":{"title":"Twitter"},"linkedin":{"title":"LinkedIn","has_counter":true},"pinterest":{"title":"Pinterest","has_counter":true},"reddit":{"title":"Reddit","has_counter":true},"vk":{"title":"VK","has_counter":true},"odnoklassniki":{"title":"OK","has_counter":true},"tumblr":{"title":"Tumblr"},"digg":{"title":"Digg"},"skype":{"title":"Skype"},"stumbleupon":{"title":"StumbleUpon","has_counter":true},"mix":{"title":"Mix"},"telegram":{"title":"Telegram"},"pocket":{"title":"Pocket","has_counter":true},"xing":{"title":"XING","has_counter":true},"whatsapp":{"title":"WhatsApp"},"email":{"title":"Email"},"print":{"title":"Print"},"x-twitter":{"title":"X"},"threads":{"title":"Threads"}},"facebook_sdk":{"lang":"en_US","app_id":""},"lottie":{"defaultAnimationUrl":"https:\/\/eluxhire.co.uk\/wp-content\/plugins\/elementor-pro\/modules\/lottie\/assets\/animations\/default.json"}};
</script>
<script src="https://eluxhire.co.uk/wp-content/plugins/elementor-pro/assets/js/frontend.min.js?ver=3.24.4" id="elementor-pro-frontend-js"></script>
<script src="https://eluxhire.co.uk/wp-includes/js/jquery/ui/core.min.js?ver=1.13.3" id="jquery-ui-core-js"></script>
<script id="elementor-frontend-js-before">
var elementorFrontendConfig = {"environmentMode":{"edit":false,"wpPreview":false,"isScriptDebug":false},"i18n":{"shareOnFacebook":"Share on Facebook","shareOnTwitter":"Share on Twitter","pinIt":"Pin it","download":"Download","downloadImage":"Download image","fullscreen":"Fullscreen","zoom":"Zoom","share":"Share","playVideo":"Play Video","previous":"Previous","next":"Next","close":"Close","a11yCarouselWrapperAriaLabel":"Carousel | Horizontal scrolling: Arrow Left & Right","a11yCarouselPrevSlideMessage":"Previous slide","a11yCarouselNextSlideMessage":"Next slide","a11yCarouselFirstSlideMessage":"This is the first slide","a11yCarouselLastSlideMessage":"This is the last slide","a11yCarouselPaginationBulletMessage":"Go to slide"},"is_rtl":false,"breakpoints":{"xs":0,"sm":480,"md":768,"lg":1025,"xl":1440,"xxl":1600},"responsive":{"breakpoints":{"mobile":{"label":"Mobile Portrait","value":767,"default_value":767,"direction":"max","is_enabled":true},"mobile_extra":{"label":"Mobile Landscape","value":880,"default_value":880,"direction":"max","is_enabled":true},"tablet":{"label":"Tablet Portrait","value":1024,"default_value":1024,"direction":"max","is_enabled":true},"tablet_extra":{"label":"Tablet Landscape","value":1180,"default_value":1200,"direction":"max","is_enabled":true},"laptop":{"label":"Laptop","value":1440,"default_value":1366,"direction":"max","is_enabled":true},"widescreen":{"label":"Widescreen","value":2560,"default_value":2400,"direction":"min","is_enabled":false}},"hasCustomBreakpoints":true},"version":"3.24.7","is_static":false,"experimentalFeatures":{"e_font_icon_svg":true,"additional_custom_breakpoints":true,"container":true,"container_grid":true,"e_swiper_latest":true,"e_nested_atomic_repeaters":true,"e_onboarding":true,"theme_builder_v2":true,"home_screen":true,"ai-layout":true,"landing-pages":true,"link-in-bio":true,"floating-buttons":true,"display-conditions":true,"form-submissions":true},"urls":{"assets":"https:\/\/eluxhire.co.uk\/wp-content\/plugins\/elementor\/assets\/","ajaxurl":"https:\/\/eluxhire.co.uk\/wp-admin\/admin-ajax.php","uploadUrl":"http:\/\/eluxhire.co.uk\/wp-content\/uploads"},"nonces":{"floatingButtonsClickTracking":"021f97c953"},"swiperClass":"swiper","settings":{"page":[],"editorPreferences":[]},"kit":{"active_breakpoints":["viewport_mobile","viewport_mobile_extra","viewport_tablet","viewport_tablet_extra","viewport_laptop"],"viewport_tablet_extra":1180,"viewport_laptop":1440,"global_image_lightbox":"yes","lightbox_enable_counter":"yes","lightbox_enable_fullscreen":"yes","lightbox_enable_zoom":"yes","lightbox_enable_share":"yes","lightbox_title_src":"title","lightbox_description_src":"description"},"post":{"id":52153,"title":"Weight%20Grams%3A%20How%20much%20Body%20weight%20Should%20you%20Eat%20Per%20day%3F%20-%20Eluxhire","excerpt":"","featuredImage":false}};
</script>
<script src="https://eluxhire.co.uk/wp-content/plugins/elementor/assets/js/frontend.min.js?ver=3.24.7" id="elementor-frontend-js"></script>
<script src="https://eluxhire.co.uk/wp-content/plugins/elementor-pro/assets/js/elements-handlers.min.js?ver=3.24.4" id="pro-elements-handlers-js"></script>
<script src="https://eluxhire.co.uk/wp-content/plugins/elementskit-lite/widgets/init/assets/js/animate-circle.min.js?ver=3.3.0" id="animate-circle-js"></script>
<script id="elementskit-elementor-js-extra">
var ekit_config = {"ajaxurl":"https:\/\/eluxhire.co.uk\/wp-admin\/admin-ajax.php","nonce":"aeb3b7050b"};
</script>
<script src="https://eluxhire.co.uk/wp-content/plugins/elementskit-lite/widgets/init/assets/js/elementor.js?ver=3.3.0" id="elementskit-elementor-js"></script>

</body>
</html>